Toronto, Ontario

About us

The group meets online on Thursday evenings, 7:00 to 9:00pm.

Our practice together includes a silent sit, contemplation, guided Insight Dialogue practice, and group reflections.

Open to anybody interested in practicing Insight Dialogue living in South West and Central Ontario. The online practice will be supported by regular daylong, weekend and longer retreats.

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Toronto, Ontario

at Insight Dialogue / Metta Programs

  • Ongoing

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We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I want to deepen my meditation. Jackie
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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