7 Days Yoga & Ayurveda Retreat

About us

Guru Yog Peeth’s Ayurveda retreats and Yoga retreats offer relaxation of course along with Ayurveda massage, Reiki, Sound and Chakra Healing. Although through Ayurveda retreat, one will be guided about how to equip self with Yoga + Meditation + Ayurveda skills to cope with good or bad episodes through the life. It prepares you to fight weakness, cut down stress and if there is no motivation to reduce gained weight then Ayurvedic food and mediation going to help. This all knowledge will be shared though the retreat. This 7 days short and two week-long yoga retreat will help you regain energy and feel less burdened and nervous. Yoga retreats let you grow your power up to be able to deal with life’s timeline.

Ayurveda doctors will be performing health checkups on every student through the Ayurveda and Yoga Meditation Retreat and will be prescribing an Ayurvedic treatment according to the conditions. You might end up having no conditions as some people are just blessed always!


05:30 to 05:15 - Tulsi Tea

06:00 to 06:30 - Shatkarma / Silent meditation / Mantra Chanting

06:30 to 08:00 - Ashtanga Vinyasa Yoga

08:00 to 09:00 - Pranayama

09:00 to 10:00 - Organic Ayurvedic Breakfast

10:30 to 12:00 - Anatomy and Physiology in Ayurveda

12:00 to 13:00 - Yoga Philosophy / Yoga Psychology / Ayurveda

13:00 to 13:45 - Organic Ayurvedic Lunch

14:00 to 16:30 - Self Study

16:30 to 18:00 - Classical Hatha Yoga

18:00 to 19:00 - Meditation Philosophy and Meditation Practice / Yoga Nidra

19:00 to 20:00 - Organic Ayurvedic Dinner

21:15 to 21:30 - Lights Out

Tags: ayurveda in rishikesh meditation retreat yoga

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7 Days Yoga & Ayurveda Retreat
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7 Days Yoga & Ayurveda Retreat

at Yoga School in India - Guru Yog Peeth

  • Oct 15, 2017 - Oct 21, 2017 (7 days)


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Why Retreat?

We asked people why they go on retreat, here's what they said:

Am opportunity to deepen my practice..thank you Lilliane

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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