Beyond the Barriers: Awakening to Your Truth

  • Copper Beech Institute Copper Beech Institute
  • 303 Tunxis Rd., West Hartford, CT 06107
  • Jun 16, 2018 (1 day)
  • $125.00 - Tuition (includes lunch)

About us

IDEAL FOR: All levels including beginners

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi

In this all-day retreat, we will explore universal fears that keep us imprisoned and often feeling stuck. We will discover how to bring a gentle, compassionate awareness to all the barriers that we may have built. We will uncover common ways in which our fears show up and how we can skillfully work with them to create new patterns and break free from all that tethers us.

With supportive practices of mindfulness, meditation and gentle yoga, we will explore ways to expand our presence. We will cultivate curiosity, compassion and patience with ourselves as we begin to remove barriers and uncover our true essence. In addition to mindfulness practice, we will engage in discussion, personal journaling and group dialogue.

Whether you are just beginning your journey inward or you have been on this path for some time, this retreat offers insight, compassion and reassurance that you are exactly where you need to be.

Tuition is $125 and includes lunch.

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Beyond the Barriers: Awakening to Your Truth
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Beyond the Barriers: Awakening to Your Truth

at Copper Beech Institute

  • Jun 16, 2018 - Jun 16, 2018 ()

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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