Nurturing the Heart

  • Copper Beech Institute Copper Beech Institute
  • 303 Tunxis Rd., West Hartford, CT 06107
  • May 18 - 20, 2018 (3 days)
  • Commuter - $325.00 Private Bedroom, Shared Bath - Queen Bed - $475.00 Private Bedroom, Private Bath - Queen Bed - $750.00

About us

IDEAL FOR: All levels including beginners

This retreat is an exploration of essential Buddhist teachings on nutriment offered by Brother Phap Hai, senior student of Thich Nhat Hanh. We’ll be gently exploring these questions together:

  • What role does nourishment have in our spiritual lives?
  • What are some of the ways to actively engage with nourishment as a spiritual practice?
  • How can it deepen our capacity for joy and ease?

During this retreat we will explore and experience the profound Buddhist teaching on the four nutriments of life and examine how they interact each moment of our daily life. Practicing as a community we will enjoy mindful sitting meditation, outdoor walking meditation, mindful meals and discussion groups.

Tuition is $250 plus accommodations.

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Book Now:

Nurturing the Heart

at Copper Beech Institute

  • May 18, 2018 - May 20, 2018 (3 days)


Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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