Mindfulness: A Practice of Authentic Relationship with Life

  • Copper Beech Institute Copper Beech Institute
  • 303 Tunxis Rd., West Hartford, CT 06107
  • May 6, 2018 (1 day)
  • $125.00 - Tuition (includes lunch)

About us

IDEAL FOR: All levels including beginners

Mindfulness practice begins with paying attention, coming fully into awareness here and now. Then we naturally open to new possibilities for connection, both within ourselves and with others.

In this daylong retreat, we will practice listening — to our bodies, to our fellow human beings, and to our environment. From the place of deep listening, we will explore responding with respect and care for the authentic, vibrant connection that life offers us. We will feel our way into the possibilities of giving and receiving, both inwardly and externally.

The program will consist of guided meditations including sitting, standing, reclining, and in movement. Guided exercises in dyads and small groups will also be offered. There will be periods of silence and time for discussion.

Tuition is $125 and includes lunch.

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Mindfulness: A Practice of Authentic Relationship with Life
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Mindfulness: A Practice of Authentic Relationship with Life

at Copper Beech Institute

  • May 6, 2018 - May 6, 2018 ()


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Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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