Renew Your Health

About us

IDEAL FOR: All levels including beginners

This day promises to be an enriching experience where everyone will have the opportunity to discover the piece of their life that needs refining and refreshing. You will be empowered with enough information to embrace health and wholeness one day at a time.

We will captivate mind, body and spirit to bring our attention to:

  • Eating for energy, vitality and strength
  • Movement for suppleness, ease and strength
  • Silent prayer and meditation for greater peace of mind

Included in this day is Anita’s signature Prayerful Yoga Class, a means to attain spiritual grace and inner peace through gentle body movements that integrate mind, body, and breath.

Tuition is $125 and includes lunch.

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Renew Your Health

at Copper Beech Institute

  • Mar 25, 2018 - Mar 25, 2018 ()


Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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