Purposeful Yoga Retreat
Ready for an escape from your routine? From the craziness of the world? From the habits that aren’t working for you? From the “busy” that keeps you from connecting—with nature, spirit, others, and most importantly, yourself? Ready to immerse yourself in a week of activities that help you THRIVE?
You’ll begin your morning with the birds from your third story perch. Wake up with yoga, the sunrise, and the sound of the ocean. Whether your idea of a delicious breakfast is a green smoothie, a Mexican specialty like chilaquiles, or eggs and bacon with fresh papaya and pineapple you’ll be fueled for the day.
What that day includes is up to you. Maybe you’re ready for stand up paddle board, kayaking, or hiking to a cave. Or perhaps getting a massage, sitting by the pool sipping a just-cut coconut, or walking the empty beach sounds good.
Stepping out of your environment is one of the best tools for reframing how you’re doing life. It’s like getting a “do over.” Not only do you need time away from your normal routine, you get the most benefit from an approach that extends beyond the week of your retreat.
Your Retreat (no yoga experience required) offers:
Warm ocean breezes…
Time for rest and renewal…
Time for play…
An opportunity to be of service…
A cool group of women…
AND facilitated group time to help grow your self-care practice using tools like Purposeful Yoga and guided meditations for an empowering, vitalizing, and transformative week.
Your retreat includes:
Seven nights of ocean view lodging double occupancy (unless you choose the single option)
Transportation to and from the airport (as long as we can coordinate times among travelers.)
Two Daily yoga classes with meditation.
Daily Free time for relaxation, socializing with the group, or playtime. Or maybe all three.
A sandy quiet beach
A private Facebook group to connect with and stay connected with other retreatants.
And much more!!!
Where does all this awesomeness take place?
Where better to spend a week slowing down, going inward, and playing than a quiet coastal beach town? We’ll be spending the week in the Troncones playa area of Mexico. Part of what makes this place so special is that, while they get tourists, it’s not overly touristy. You won’t find numerous tourist activities, scores of beachfront vendors, and tacky shops. No chain restaurants here.
What you will find is a small town that welcomes visitors along with a slower pace. You’ll also find good restaurants and fun activities.
Walk down the beach and you’ll discover the estuary filled with migratory and local birds. Kayak, try your hand at stand up paddle boarding (a great complement to yoga,) or take a surf lesson. How about a hike to a cave, boogie boarding, or relaxing in the hammock? Or you can horseback ride
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