Yoga & Fitness – (4 Day/3 Night)

  • Tuscan Fitness Tuscan Fitness
  • Loc. La Forra, Via Chiantigiana, 52022 Montegonzi AR, Italy
  • Ongoing package (4 days / 3 nights)
  • Shared Room - €570.00 Private Room - Single Occupancy - €720.00 Private Room - Double Occupancy - €1,140.00 Triple Room - Triple Occupancy - €570.00

About us

Combining yoga and fitness with ample relaxation time to allow you to rest, recharge and rejuvenate.

A unique getaway that combines relaxation with rejuvenating exercise and delicious, healthy food. We don’t run retreats on set dates. Instead, you choose your own arrival date. We have guests that join us for a single night and others that stay for 4 weeks and even more. Join our daily yoga and HIIT sessions or relax by the pool. Play a game of tennis or go on a hike in the Tuscan woods. A one of a kind retreat to practice yoga, exercise, eat well and become more self-aware.


  • + Enjoy 3 Nights / 4 Days of yoga, relaxation and fun. Explore the Tuscan country side while practicing yoga & relaxing. Go on hikes, unwind, enjoy delicious meals prepared in our hotel kitchen.
  • + Daily Yoga, Hiking and/or Circuit training
  • + 3 Healthy meals per day
  • + Pick up from Montevarchi train station
  • + Optional twice weekly wine tasting tours
  • + A meditation / sun salutation workshop
  • + Languages – English, Italian, Portuguese, Spanish
  • + Relax and explore Tuscany.
  • + Extend your stay.

The location of La Forra is perfect with incredible views over the Tuscan hills. My two friends and I had a great time and would love to come back.

Event Highlights

  • Stay in a beautiful hotel
  • Daily Yoga, Hiking and/or Circuit training
  • 3 Healthy meals per day
  • Pick up from Montevarchi train station
  • Wine tasting tours
  • Meditation / sun salutation workshop
  • Extend your stay

Venue Highlights

2 Pools
Tennis Court
Horse riding center
Indoor/outdoor yoga areas
massage rooms


  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Tour Assistance
  • Coffee/Tea
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping


8:00am - Yoga
9:00am - Breakfast
11:00am - HIIT
1:00pm - LUNCH
4:00pm - Yoga and Hiking
5:30pm - Oil / wine Tasting
7:30pm - Dinner

Menu Types

  • Vegan
  • Vegetarian
  • Includes Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free


We accommodate all dietary restrictions food preferences and allergies. We use locally sourced produce and combine healthy eating with traditional Tuscan recipes.


Single rooms, double rooms, twin rooms and shared rooms available
Air conditioning
Private bathrooms (towels provided)


From Florence the train takes about 35 minutes.
From Rome the train takes between 1 hour and 30 minutes to 3 hours, depending on the train you decide to take.
From Pisa or Bologna the time varies but is generally between 1 and 2 hours.

We offer complimentary pickups from Montevarchi train station at: 12:00 pm, 1:00 pm & 3:00 pm.

Tags: barre fitness health hiit hiking italy tuscany yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Having our beautiful baby boy 3 months ago gave me a new perspective and outlook moving forward. Liana

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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