The true purpose of any spiritual journey is to discover who we really are, our true nature and our place in the universe. The retreat offers you direction and a first step on that path.
Ancient wisdom has gifted us with practices and methods to help us reconnect with our blissful selfs. The Program embodies insightful Yoga Asanas, rejuvenating Ayurvedic food, Meditation techniques and Mantra chanting to guide us on an internal spiritual journey. Awareness practices that help instill tranquility in the mind and bring us in harmonious touch with both the internal and outside world.
Enquiry is one of the fundamental states of the mind. We fill our lives with questions and make the act of seeking answers our life’s pursuit. Our conditioning is such that the human mind looks outside for the answers to the questions that have arisen internally. In this pursuit of externalism, there is a loss of connection with who we are and what it means to be ‘I’.
The retreat program “Know Thyself” helps you to journey inside and brings out the best in you. The first step to achieving this is by aligning the mind, body and emotion, in a balance. Only when this harmony exist can true self enquiry begin.
We respect your individual journey and experiences and have designed this non denominational, open faith retreat to assist you in your path of finding yourself. We welcome you all with humility and love.
In this retreat, you shall get a package filled with special techniques, cleansing, physical fitness, therapy sessions, breath work, relaxation, mindfulness, healing (group and one on one session), customised diet plan, kirtan and motivational talks.
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