Self-Help & Motivation Retreat (5-Nights, All-inclusive)

About us

The Spirit Retreat is a unique country get-a-way for inner revolution and evolution! 
Our 5-day retreats take place in the midst of unspoilt countryside in the south of France, offering, peace, seclusion, and breathtaking mountain views of the Averyon and its abundant wildlife.

 We host groups of up to 12 people every week for 16 weeks of the year, between May and September.



What's On Offer


Guests enjoy shared luxury bell tent accommodation, all of the items necessary to take part in the ceremonies, and our freshly-prepared "7 Chakra" organic detox smoothies (7 portions per day).




Packages


Your 5-Night All-Inclusive Spirit Retreat Includes:
* Shared Luxury Bell Tent Accommodation
* Detox juice & smoothies
* Fresh Towels & Refreshments
* On-site Care & Assistance

Shared Bell-Tent Accommodation


Our luxury 6m bell tents come fully-furnished with:
* Airbeds
* Cotton linen, pillows & duvet
* Rugs & Soft furnishings
* Clothes rails & Hangers
* Lanterns & Scented candles

Benefits
* Combat addiction, stress and depression.
* Deactivate the limitations of the ego.
* Open the door of comprehension and awakening.
* Harness the natural, therapeutic use of nature therapy.
* Find a place of inner-harmony.
* Maintain good posture, balance and physical well-being.


Event Highlights

  • A minimum of 3 x 60-minute classes or workshops a day.
  • Optional off-site activities to enjoy during your free time.

Venue Highlights

Longuevernhe is a landmark farm complex, known for is natural water springs, it dates back to 1796.
The property comprises a main house and 5 large outbuildings, all of which are currently undergoing a quiet restoration.
Acres of private, woodland valley gardens to explore.
Breathtaking views that stretch for 130km across the midi-Pyrenees.

Schedule

A Typical Day with Boyan

07:00 - 08:00 Breakfast & Games.
A healthy detox breakfast, and round-the-table games to break the ice and get you in the mood for a day of fun and interaction.

08:00 - 09:00 Groups Sharing.
Open discussions about individual aim and objectives, anxieties and challenges, as well as feedback from the previous days activities.

09:00 - 11:00 Healing & Meditations
Raising energy levels and finding your centre.

11:00 - 12:30 Country Walks, Kayaking, Activities
Explore the retreat,enjoy off-site activities, participate in games with the group or enjoy your own quiet private time or relaxation and reflection. Lunch (or picnic) served between 12:00 - 14:00.

16:30 - 18:00 Qigong
A powerful holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training.

18:00 - 22:00 Evening meal, Campfire Stories & Sharing
Enjoy the third organic meal of the day, served up with friendly company and followed by marshmallows around the campfire, star-gazing, group sharing, games and light entertainment.

Menu/Cuisine

During their stay, guests enjoy our "7 Chakra" Juice/Smoothie Detox Menu 97 portions per day).
If essential, a shared kitchen area is available for those who wish o prepare additional meals or snacks of their own.

Accommodations

Shared Bell-Tent Accommodation
Our luxury 6m bell tents come fully-furnished with:
* Airbeds
* Cotton linen, pillows & duvet
* Rugs & Soft furnishings
* Clothes rails & Hangers
* Lanterns & Scented candles

Directions

Head to the villages of Coupiac or Saint Sernin sur Rance.
the following address should be used to find on google maps or Sat Nav devices: Longuevernhe, 12550 Coupiac.

Tags: detox glamping juice fasting mindfullness motivation nature therapy self-empowerment self-help well-being

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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Recenter, Rebalance, Renew..... I cannot provide nurture and wisdom to the people I love without the opportunity to fill up my own cup. Diane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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