Yoga and Meditation Retreat

About us

The venue of this retreat is an archaic styled house fully equipped with modern facilities, situated in Heritage village of Pragpur, Himachal Pradesh (Near Dharamshala) This unique Himalayan Bio-Energy retreat will help you enhance your physical, mental, emotional and spiritual health. You will learn how to reconnect with your true self, discover how powerful is the energy of sun, air, earth and water and how you can recharge yourself, from the unlimited source of Universal Energy. Maa Asho Institute's professional, spiritual and very charismatic Masters will teach you how to feel your own aura (energy body) and make it stronger, how to balance your mind, body and soul, how to clean and reconnect with your energy centres chakras. In this non-religious course, that accepts students of all religions, you will learn how to sustain the energetic and healthy state.

Tags: dharamshala himachal meditation spiritual therapy wellness yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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