Yin Yoga and Freediving or Snorkelling Retreat Bali
- Balila Beach Resort Amed Bali
- Bali, Indonesia
- Apr 11 - 17, 2018 (7 days)
- $632 to $760
Get Deep Into yourself
The Yoga retreat of lightness, freedom, release. This is the time for lots of juicy Yin and exploring the breath and deep breathing exercises, the focus of the retreat is Yin yoga, and there is a huge aspect of free diving, using meditation, visualizing, breathing techniques and yoga to get comfortable in water or the ocean, or if you dive already then to explore the depths. www.comeoneyoga.com for more
0700 to 0730 Meditation and Pranayama
0730 to 0830 Yoga Practice, Yin to Hatha Flow
0900 to 1000am Breakfast time - Enjoy a unique breakfast daily, incorporating fruits muesli, health shakes, eggs or healthy toast
1030 to 1230 Day 1 - Yin Theory Talk
Day 2 - Freediving theory talk
Day 3 - Beach, snorkel, swim, float or Freediving
Day 4 - Advanced Pranayama Techniques
Day 5 - Static Breathhold in the pool or ocean
Day 6 - Ocean outing day, you can opt to join for an outing to a great snorkelling spot in Amed
1300pm Lunch - Enjoy Scrumptious Fusion Balinese Dishes, with delights such as Tempe, Moringa Soup, Nasi Goreng, Brown Rice, Fresh locally caught fish, Fresh Organic Salad
1500pm to 1700pm - Day 1 - Visualisation Techniques
Day 2 - Meditation Workshop
Day 3 - Yoga Nidra (Yogic Sleep, deep conscious awareness)
Day 4 - beach or pool time
Day 5 - Manifesting Dreams workshop
Day 6 - Silent Day, journal and Dream
1730 to 1900 Deep Meditative Yin Practice
Relax, read and Sleep
The price for the retreat is extremely valuable as I want to make it available for all.
The price includes all meals, breakfast lunch and dinner and teas, juice and water throughout the day.
It does not include flights or transport to or from the retreat, however I can arrange a taxi for you from anywhere in Bali at a very reasonable rate, with possibility to share the cost with another.
Early Bird Price for 6 nights with all delicious organic meals: Book and pay $100 deposit by 1 December 2017~Luxury Double room with Ocean view, single Occupancy: $760; Double room, sharing with a buddy or another: $630; Very small single room on lower ground: $575
Prices if booking after 1 December, until 1 March 2018 ~Luxury Double room with Ocean view, single Occupancy: $820; Double room, sharing with a buddy or another: $690; Very small single room on lower ground: $632
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