Ladies Yoga & Wine Beach Retreat
- Mind & Body Complete
- Santa Rosa Beach, FL, United States
- Apr 12 - 15, 2018 (4 days)
Imagine waking up to the sound of the ocean, feeling sand between your toes and soaking up the glorious sun rays in beautiful Florida. Wine, yoga, new friends (or bring some with you), connection, bright stars at night and lots of laughter. Learn something new, share your own knowledge, find acceptance, strength, joy and peace. Join on an exciting, life changing adventure. Join us on a retreat at the beach!
Accommodations are held in a beautiful beachfront home, just steps from the ocean, with a private pool.
- Luxurious beachfront accomodations
- Yoga/movement & mobility sessions designed to open your body up and release tension
- Breakfast each morning, dinner each night (wine included!); farm to table organic quality amazingness!
- Workshop lectures designed to teach you some important ways you can change lifestyle choices for a happier, healthier you
- Meditation sessions
- An amazing goodie bag!
- Thursday: 4pm champagne check in, 6:30pm gentle yoga, 7:30pm dinner
- Friday: 8am beach meditation, 8:30am yoga, 9:30am breakfast, 10:00am workshop, 12:00pm-7pm free time, 7:30pm dinner
- Saturday: 8am beach meditation, 8:30am yoga, 9:30am breakfast, 10:00am workshop, 12:00pm-7pm free time, 7:30pm dinner, Beach fire ceremony & s’mores (weather permitting)
- Sunday: 8:30am breakfast, 9:30am meditation, 11am check out
Several options are available. Price includes all activities, listed meals & wine. **Lunch on Friday and Saturday is on your own- we recommend you check out some of the fabulous restaurants in town (within walking and biking distance). Schedule may vary.