Rejuvenate Yoga Retreat
- Casa Rosa
- Assisi, Province of Perugia, Umbria, Italy
- Jun 23 - 30, 2018 (8 days)
- From €1300 onwards based on share accommodation
We invite you to join us next summer for an amazingly planned and intensive yoga retreat held in the heart of Umbria, Assisi in Casa Rosa, Italy. Get away from your busy routine to enjoy relaxing yet focused daily yoga sessions that will fit your yoga needs. While on your leisure time, you can walk around the quiet wooded hills and grassy glades surrounding the estate or maybe get a dipped in the pool with view of Mount Sebasio or out and about to explore the historic medieval town of Assisi. You will go home not only feeling inspired but also recharged!
During this retreat you will have two daily yoga classes with Pauline. Experience extensive sessions of Hatha yoga, Flow/Vinyasa yoga, pranayama, meditation, Yin and restorative yoga during the evening.
Typical Day Schedule
In this retreat, you will start your day with 90 minutes of Meditation, pranayama and yoga practice class. After your morning yoga and relaxation session, you will have your breakfast.
Workshops on different topics will be conducted after breakfast and right before lunch.
Somedays we will have group discussions after lunch or outings or free time to relax or explore the estate.
Some evening you will have another 90 minutes evening Yin/restorative class with meditation.
(Optional - After dinner, there will be 15-20 minutes of mantras with music and mudras.)
Visit https://mindspace.casa-rosa.it/rejuvenate-yoga-retreat-2018/ for info and booking
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