Women’s Transitions

  • Art of Living Retreat Center Art of Living Retreat Center
  • Boone, NC, USA
  • Aug 31 - Sep 2, 2018 (3 days)
  • Hotel Room Single - $609.00 Retreat Room Single - $489.00 Retreat Room Double Sharing - $409.00 Retreat Room Triple Sharing - $379.00

About us

Our menstrual cycles are intimately tied to our health – the food we put into our bodies, the stresses we are under, the emotions we experience, and our mental and spiritual well-being. Ayurveda teaches that our cycles are an excellent indicator of our overall well-being. If you transform your health, you transform your cycle. Join Kim Rossi and Medha Garud for this workshop for women of all ages to come together to learn how to weave the wisdom of Ayurveda into our lifecycles.

In this workshop, we will explore:

• The power of aligning yourself with nature’s rhythms

• How to lovingly navigate your changing hormones through all of life’s seasons

• The relationship our health has with our menstrual cycles

• The empowering connection shared between women in all stages of life

• Includes Abhyanga Massage at the Shankara Ayurveda Spa

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I go on retreat to remember who I really am. And I remember that I am alive, Deryk

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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