Community Movement Experience: Meditation in Motion – April
About This Event
One of the most powerful ways that we can connect to ourselves in the present moment is through moving our bodies. Whether it is dance or martial arts or exercise or yoga, feeling our innate vitality through our physical form is a huge part of awareness practice and having a holistic sense of how we show up from moment to moment.
With spaces of guided facilitation and structured play, as well as periods of freedom and deep listening, we will explore what it means to fully inhabit our bodies outside of a specific form of movement. Using both periods of silence and music, we will discover the joy in simply having a body that moves, and learn from our community and ourselves what it means to express this in a way that is energizing and pleasurable!
Let’s come together and share a practice of embodied joy, freedom, and community!
Adults of all ages are welcome, and no experience with movement is necessary. You’ll be guided on this journey and supported along the way! Please wear comfortable clothing, and be prepared to move in bare feet.
Admission is $20. Advance registration is encouraged.
ReviewsWrite a review - tell others about your experience.
Charles Longo November 12, 2018
As always Holy Family/ Copper Beach ALWAYS exceeds my expectations. Do yourself a favor, ATTEND a RETREAT, you will be hooked.
Kevin Ryan November 12, 2018
As always, a delightful evening!. Thoughts: 1. May want to publish an agenda in future. Not wise to be fashionably late. Reports were that the event was in full swing at 6:30 PM and 6:45 arrival felt like we were catching up. 2. Would be wise to provide the wifi information so everyone could connect for the text fundraiser. Verizon worked but several people near me said that they could not connect using ATT. The wifi would allow everyone to connect See you next year!!
Marilyn Vatteroni November 11, 2018
I had a wonderful experience on Saturday night. The food was great, the company wonderful & the dueling pianos fabulous.
Louise Cornetta September 17, 2018
The Copper Beech Institute offers a wide variety of courses, meditations, workshops and is housed on a beautiful peace of property. I enjoy the Wednesday Candlelight Meditation as a group or 30-40 of us meet to share this mindful experience and are led by the incredible Miranda who always gives a talk that seems to hit home. This place is filled with such love and kindness. Go check it out!