Alchemy of Mind, Body and Spirit Retreat | Registration Closed
- Lunablu Retreat Center in Puglia - Italy
- Oct 8 - 21, 2018 (14 days)
- €5,805.00 - Price per person | Private double room | Max 2 guests sharing
Alchemy of Mind, Body and Spirit Retreat
Hosted by Robin Zeller, LMT, RYT 200, CZBP
October 8th through October 21st 2018
Presenting Hatha Yoga, Zero Balancing, Creative Writing and Cultural Activities.
While immersing yourself in the enchanting beauty of the Puglia region of Italy, experience an area full of southern Italian soul – truly! Glittering, rocky grottos and beautiful sunbleached beaches are weathered and worn by the uniquely blue Adriatic sea. You’ll explore and learn to be the alchemist of your own personal journey in this magical region by connecting through the teachings of the Iyengar Way yoga. Robin will guide and assist you in a Restorative Asana practice daily, designed for the novice as well as the seasoned yogi and all those in-between. This practice will create space in the body through various poses and the yogic art of breathing will allow you to relax more fully into each pose on the mat and be more present off the mat. Robin will hold space and guide you through a yoga Nidra meditation where you will learn to release tension and experience even deeper relaxation. Creative writing techniques will allow awakening moments that express the alchemical process that is transpiring during this week’s transformation which will be bolstered with cultural activities and excursions planned resulting in achieving subtle alchemy.
As we shift into the second week of the retreat, our body, mind and spirit has been refreshed, invigorated and transformed and we are now ready to be infused by the charming, rustic flare of a more authentic southern Italy. We will be personally guided through some of southern Italy’s best kept secrets. Amore! Boutique accommodations include a private, authentic Italian chef who will prepare several authentic Italian meals. We will also be exploring the dramatic, breathtaking Amalfi coastline. (A good thing we have learned and practiced pranayama the prior week) Let’s step back in time and discover some historical sites, immerse ourselves in local culture … and shopping, of course!
Robin has continuely enhanced her 30 years in environmental health, medical and holistic healing education and experience to provide a unique wellness retreat that allows you to be the prefect alchemist. Robin owns a private Massage Therapy practice and studio located in the United States in the state of Colorado. Robin teaches yoga throughout the community as well as abroad for all levels with an emphasis on a restorative practice. Robin is a Certified Zero Balancing Practitioner, cultivating a Whole Person approach to health and healing.