Prana, Pranayama, and Yuba River Weekend

  • Sivananda Ashram Yoga Farm Sivananda Ashram Yoga Farm
  • 14651 Ballantree Lane, Grass Valley, CA, 95949, USA
  • Aug 10 - 12, 2018 (3 days)
  • Tent - Bring Your Own - $170.00 Tent - Ashram Provided - $200.00 Om Cabin - Shared - $200.00 Om Cabin - Private - $330.00 Siva Cabin - Shared - $310.00 Siva Cabin - Private - $410.00 Deluxe Shanti Cabin - Shared - $310.00…

About us

Learn the classical methods of Yoga for peace of mind and meditation, as taught 2000 years ago by Sage Patanjali in the famous Raja Yoga Sutras.

During this weekend you will practice pranayama (yogic breathing exercises) to increase energy and understand the relationship between prana and state of mind.

Lectures will be devoted to Hatha Yoga, Yogic lifestyle and routines, and the Raja Yoga Sutras.

Daily Schedule

6-8am Satsang: Silent meditation, chanting and lecture

8-10am Yoga Class

10am Brunch

11am Karma Yoga

1-3pm Workshop and Pranayama Practice

3-4pm Free Time and Nature walks

4-6pm Yoga Class

6pm Dinner

7-8pm Free Time

8-10pm Satsang: meditation, chanting and lecture

Cost

$90 plus Accommodations for 3 nights.

Arrival and Departure

The course will begin at 7pm on Thursday, July 23 with orientation & satsang, and will end Sunday, July 26 at 3pm.

We encourage you to arrive by 4pm on Thursday, making the most out of the afternoon by joining us for the Asana class and dinner. You are always welcome and encouraged to extend your stay to any length before or after the course. Please indicate your desired arrival and departure dates on your registration form (click ‘register’ below).

What to Bring

Recommended texts:

Essentials of Yoga Practice and Philosophy by Swami Sitaramananda

Meditation and Mantras by Swami Vishnu-Devananda

Slip-on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Reservations

To reserve a place for this course, please register online or email [email protected]/* */ Then please call to give us your credit card deposit and confirm your reservation.

A deposit paying for your first night’s stay is required for your reservation. Please note that in case of cancellation, no refund will be given. A credit note for other programs at the Yoga Farm (valid for one year) will be given.

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Book Now:

Prana, Pranayama, and Yuba River Weekend

at Sivananda Ashram Yoga Farm

  • Aug 10, 2018 - Aug 12, 2018 (3 days)

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Connect with nature and remember my spiritual self is timeless Zoe
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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