Ayurveda Foundations

  • Sivananda Ashram Yoga Farm Sivananda Ashram Yoga Farm
  • 14651 Ballantree Lane, Grass Valley, CA, 95949, USA
  • Jul 16 - 19, 2018 (4 days)
  • Tent - Bring Your Own - $450.00 Tent - Ashram Provided - $495.00 Om Cabin - Shared - $495.00 Om Cabin - Private - $690.00 Siva Cabin - Shared - $660.00 Siva Cabin - Private - $810.00 Deluxe Shanti Cabin - Shared - $660.00…

About us

Description

This short intensive course will give you the foundations to understand Ayuveda in a very deep and meaningful way.

Daily Schedule

6-8am Satsang: Guided silent meditation practice, chanting and lecture

8-10am Workshop on Ayurveda with Durga leela

10am Brunch

11am Karma Yoga

12-3pm Workshop on Ayurveda with Durga leela

4-6pm Yoga Class

6pm Dinner

7-8pm Free Time

8-10pm Satsang: meditation, chanting and lecture

Arrival and Departure

Arrival: The course will begin on the first Date with Ashram Orientation at 7pm followed by Satsang at 8pm.

Departure: The course will finish on the final date at 1pm or after the final workshop.

We encourage you to arrive by 4pm on the first Day making the most out of the afternoon by joining us for the Asana class and dinner. You are always welcome and encouraged to extend your stay to any length before or after the course. Please indicate your desired arrival and departure dates on your registration form.

What to Bring

Recommended texts:

“Ayurveda – Science of Self-healing” by Dr. Vasant Lad

“The Ayurvedic Cookbook” by Dr. Vasant Lad

Other: slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight. All books and materials are available in our boutique.

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Book Now:

Ayurveda Foundations

at Sivananda Ashram Yoga Farm

  • Jul 16, 2018 - Jul 19, 2018 (4 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature. Rubin
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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