- Sivananda Ashram Yoga Farm
- Jul 16 - 19, 2018 (4 days)
- Tent - Bring Your Own - $300.00 Tent - Ashram Provided - $345.00 Om Cabin - Shared - $345.00 Om Cabin - Private - $540.00 Siva Cabin - Shared - $510.00 Siva Cabin - Private - $660.00 Deluxe Shanti Cabin - Shared - $510.00…
This short intensive course will give you the foundations to understand Ayuveda in a very deep and meaningful way.
6-8am Satsang: Guided silent meditation practice, chanting and lecture
8-10am Workshop on Ayurveda with Durga leela
11am Karma Yoga
12-3pm Workshop on Ayurveda with Durga leela
4-6pm Yoga Class
7-8pm Free Time
8-10pm Satsang: meditation, chanting and lecture
Arrival and Departure
Arrival: The course will begin on the first Date with Ashram Orientation at 7pm followed by Satsang at 8pm.
Departure: The course will finish on the final date at 1pm or after the final workshop.
We encourage you to arrive by 4pm on the first Day making the most out of the afternoon by joining us for the Asana class and dinner. You are always welcome and encouraged to extend your stay to any length before or after the course. Please indicate your desired arrival and departure dates on your registration form.
What to Bring
“Ayurveda – Science of Self-healing” by Dr. Vasant Lad
“The Ayurvedic Cookbook” by Dr. Vasant Lad
Other: slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight. All books and materials are available in our boutique.