Yoga of Recovery: Ayurveda for Addictions Weekend

  • Sivananda Ashram Yoga Farm Sivananda Ashram Yoga Farm
  • May 24 - 27, 2018 (4 days)
  • Tent - Bring Your Own - $450.00 Tent - Ashram Provided - $495.00 Om Cabin - Shared - $495.00 Om Cabin - Private - $690.00 Siva Cabin - Shared - $660.00 Siva Cabin - Private - $810.00 Deluxe Shanti Cabin - Shared - $660.00…

About us

Description

Yoga of Recovery®] is the first comprehensive course to combine Ayurveda and Yoga with traditional recovery tools to offer a more holistic mind, body, and spirit approach to addiction and self-destructive behaviors. Health and recovery from addiction and disease involve fully living in the wholeness that you are. By recognizing your innate strengths and stress-response tendencies, you can learn to revitalize your body’s systems rather than to depend on addictive, unhealthy behaviors. Build a strong foundation for living well, and learn about stress, digestion, sleep hygiene, and detoxification. Practice deep self-care and emotional regulation through simple ayurvedic daily routines that you can practice at home.

Optional 12-step meetings will be offered throughout the course.

This retreat is part of a longer, in-depth certification program suitable for professionals and coaches who work with those on journeys of recovery.

You can opt to extend this weekend retreat to the 7-day, Yoga of Recovery®: Between the Mat and the Meeting: Ayurvedic Healing for All Addictive Tendencies May 24 – 31, 2018.

Schedule

DAY 1 – Thursday 24 May

2-6pm Registration

4-6pm Ashram Yoga Class

6:00 pm Dinner

6:45-7:45pm Orientation

8:00 pm Evening Satsang

DAY 2 & 3 Friday 25 May and Saturday 26 May

6:00am – 7:45am Morning Satsang

8:00am – 9.45am Yoga Asana & Pranayama Classes

10:00 am Brunch

11:00am – 11:45am Karma Yoga/Free Time

12:00 pm to 3:00 pm Course Session

4:30 pm Course Practice Session/Yoga Nidra Class

6:00 pm Dinner

6:45-7:45pm Open “All-fellowships” 12-step meeting (Attendance Optional)

8:00 pm Evening Satsang

LAST DAY – Sunday 27 May

6:00am – 8:00am Morning Satsang

8:00 am Yoga Asana & Pranayama Classes

10:00 am Brunch

11:00am – 12:00pm Karma Yoga/Free Time

12:00 pm Course Session

3:00 pm Retreat ends

Prerequisites

This course is open to all. We suggest at least three months of continuous sobriety for alcohol/chemically dependent guests, as we are not a medical/detox facility (if this is the level of care you need please seek appropriate help immediately). Please contact us if you feel able to attend in your early sobriety—we’d like to ensure that the retreat is the best option for you. Those with eating disorders or behavioral addictions (relationships, gambling, spending, etc.) should have enough stability to embark on this work.

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Yoga of Recovery: Ayurveda for Addictions Weekend

at Sivananda Ashram Yoga Farm

  • May 24, 2018 - May 27, 2018 (4 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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