Ayurvedic Detoxification and Rejuvenation Retreat

  • Sivananda Ashram Yoga Farm Sivananda Ashram Yoga Farm
  • Mar 18 - 23, 2018 (6 days)
  • Tent - Bring Your Own - $875.00 Tent - Ashram Provided - $950.00 Om Cabin - Shared - $950.00 Om Cabin - Private - $1,275.00 Siva Cabin - Shared - $1,225.00 Siva Cabin - Private - $1,475.00 Deluxe Shanti Cabin - Shared -…

About us

Description

Detoxifying in Spring and Fall is an important part of the Ayurvedic seasonal routine. Disease prevention and wellness are the natural results of regular seasonal cleanses. Join us for a special cleansing diet week using khicharee, which is nutritious and at the same time gives a break to the digestive system.

The ashram is the best place to detox, in a natural and secluded spiritual environment with like-minded people, where students are able to experience the benefits of the supporting therapies offered in the retreat – yoga, pranayama, relaxation, sauna, walks in nature, meditation and most of all, rest and quiet.

The tuition price includes daily workshops and lectures on Ayurveda and health, an Ayurvedic consultation and one Ayurvedic Bliss therapy of 2 hours, which includes Abhyanga (warm oil massage), Sirodhara (steady stream of warm medicated oil to the third eye) and Swedhana (herbal steam treatment). (The consultation plus body therapy is valued to $400). You can book other body treatments as desired for additional fees. We offer sauna every day and encourage guests to practice self massage and sauna on days they are not receiving a treatment from the therapists. Do let us know in advance if you would like additional therapies.

Daily Schedule

06:00 – 08:00 am – Satsang: Silent meditation, chanting and lecture

08:00 – 10:00 am – Yoga Class: Asanas and Pranayama

10:00 – 10:45 am – Vegetarian Brunch

11:00 – 12:00 pm – Karma Yoga

12:00 – 01:00 pm – Ayurvedic Workshop

01:00 – 04:00 pm – Ayurvedic consultations/body treatments /sauna / nature walks

04:00 – 06:00 pm – Yoga Class: Asanas and Pranayama

06:00 – 06:45 pm – Vegetarian Dinner

08:00 – 09:30 pm – Satsang: meditation, chanting and lecture

Arrival and Departure

Arrival: The course will begin on the first Date with Ashram Orientation at 7pm followed by Satsang at 8pm.

Departure: The course will finish on the final date at 1pm or after the final workshop.

We encourage you to arrive by 4pm on the first Day making the most out of the afternoon by joining us for the Asana class and dinner. You are always welcome and encouraged to extend your stay to any length before or after the course. Please indicate your desired arrival and departure dates on your registration form.

What to Bring

Recommended texts:

“Ayurveda – Science of Self-healing” by Dr. Vasant Lad

“The Ayurvedic Cookbook” by Dr. Vasant Lad

Other: slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight. All books and materials are available in our boutique.

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Ayurvedic Detoxification and Rejuvenation Retreat

at Sivananda Ashram Yoga Farm

  • Mar 18, 2018 - Mar 23, 2018 (6 days)

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To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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