Deepening Mind-Body Relaxation

  • Sivananda Yoga Ranch Sivananda Yoga Ranch
  • Mar 2 - 4, 2018 (3 days)
  • Single Room - $260.00 Double Room Shared (2 Beds) - $220.00 Shared Dorm Room (3-4 beds) - $190.00 Apartment (1 person with private bathroom) - $370.00 Apartment (2 people with private bathroom) - $520.00 Apartment (3-4 people…

About us

Our modern lifestyles make it difficult to get the deep relaxation we need to recharge our bodies and minds. This weekend program will look at where we spend our energy, why and how we hold tension, and how to practice Yoga’s three levels of relaxation — physical, mental, and spiritual — which thoroughly rejuvenate the nervous system and brings us to a deep sense of inner peace.

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Deepening Mind-Body Relaxation
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Deepening Mind-Body Relaxation

at Sivananda Yoga Ranch

  • Mar 2, 2018 - Mar 4, 2018 (3 days)


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Why Retreat?

We asked people why they go on retreat, here's what they said:

Having our beautiful baby boy 3 months ago gave me a new perspective and outlook moving forward. Liana

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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