Qigong Breath Regulation and Standing Qigong Intensive

  • Sky Lake Retreat Center Sky Lake Retreat Center
  • 22 Hillcrest Lane, Rosendale, NY 12472, United States
  • Jun 10 - 14, 2018 (5 days)
  • No Lodging - Commuter - $950.00 Shrine room - $1,030.00

About us

Qigong Breath Regulation Intensive

Talk: Breath, Vital Energy, and Vapor

The regulation and control the breath is the foundation for preserving, cultivating, transforming, circulating vital energy (qi).

In this program students will how to pump the Bellows, and practice the Fish Breathing and Fetal Breathing techniques that are designed to enhance the circulation of qi. When qi is plentiful and its movement is unhindered, the body will be revitalized and the mind will be clear.

The prerequisite for Breath Regulation Intensive is the Tendon-Changing and Marrow-Washing Intensive.

This program is a prerequisite for Qigong Level 6.

 

Standing Qigong Intensive

Talk: Zhou Dunyi’s Treatise on the Taiji Principle

Standing qigong is one of the most powerful and challenging practices for preserving, collecting, transforming, circulating, and storing internal energy.

In this program students will:

1. Learn the Twelve Wudang Standing Qigong Forms.

2. Receive individualized instruction on the eight postures of Yiquan Zhangzhuan.

3. Learn how to combine the standing qigong techniques of Xiantianwujimen into a unified method of circulation of internal energy.

The prerequisite for Standing Qigong Intensive is the Tendon-Changing and Marrow-Washing Intensive.

This program is a prerequisite for Qigong Level 6.

Prerequisite: Tendon Changing and Marrow Washing Intensive

35 Maximum Participants

Reviews  
  Write a review - tell others about your experience.

Book Now:

Qigong Breath Regulation and Standing Qigong Intensive

at Sky Lake Retreat Center

  • Jun 10, 2018 - Jun 14, 2018 (5 days)

×

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

Relax & deepen my yoga practice! Kristin
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×