Wild Woman!

About us


Unlock your inner wild woman and awaken the goddess within with the ultimate Yoga and Surf retreat in beautiful Costa Rica. This adventure is specifically designed to unleash your true feminine, power, strength, and sensuality while nourishing your body, mind and spirit with expertly guided yoga classes and surf lessons, delicious meals, and tons of fun and adventure. Join us as we unwind, relax, and connect with ourselves and other like-minded women. You will leave glowing on the inside and out!

Liz retreat 2

At this retreat you are assured a high quality yoga immersion with a whole lot of fun and adventure mixed in. Liz & Molly have over 30 years of teaching experience. They regularly lead sold-out teacher trainings and retreats around the world and they are the owners their own select yoga businesses and studios in California & Hawaii.  This is a RARE opportunity to study with these incredible teachers who are known for their ability to teach intentional yoga customized for every-body, no matter what.  They take a therapeutic approach to their style of teaching but also know how to really turn up the heat and kick your ASS-ASANA.


6:30am-8:00am: Beach Walk, Meditation & Pranayama

8:00am-9:00am: Healthful Juices & Smoothies, Time to reflect, journal or connect.

9:00am–11:00am: Invigorating Yoga Flow with expert

instructors Liz Heffernan, E-RYT 500 & Molly Masaoka, E-RYT 500

11:00am-12:00pm: Lunch

12:00pm – 6:00pm: Surf and activity time

6:00pm-7:00pm Dinner

7:30-9:00pm: Restorative Yoga, Yoga Nidra, Meditation

Choose 3 Surf Lessons and access to boards at some of Costa Rica’s best breaks perfect for beginner to expert OR for non-surfers our adventure package is offered which includes one waterfall hike, one snorkeling adventure, and one stand up paddle boarding lesson

Opportunities for Snorkeling, Waterfall Hiking, Shopping, Exploring and Lounge & Pool Time, Spa services, Ayurveda Consultations, Stand Up Paddle boarding

Rincon National Park Excursion (Hiking, zip-lining, Mud bath).

Included in Retreat

*Single or Double Accommodations at Peace Retreat in Playa Negra, Costa Rica

*2 expertly guided yoga classes per day, plus morning meditation and pranayama

*3 surf lessons & access to boards all week (or for non-surfers: 1 waterfall hike, 1 snorkeling adventure, 1 stand up paddle boarding lesson)

*Healthy, Delicious Morning Smoothies, Brunch & Dinner

*Transportation from Liberia Airport  in Costa Rica on group shuttle (specified times only) to/from The Peace Retreat

*30 Hours of Continuing Education Credits with Yoga Alliance

Extra costs: additional surf lessons or excursions, massage and spa services and transportation to Tamarindo for shopping, trips to Rincon National Park for zip lining, mud baths, wildlife and hiking

Registration & Pricing

To enroll, a $500 deposit will secure your space.  50% of the retreat costs are due by January 1, the final payment is due February 1, 2018.

Early Bird Pricing (Register & 50% Tuition paid by January 1).

$1650 Double

$1997 Single

7 days/6 nights

Regular Pricing

$1850 Double

$2197 Single

7 days/6 nights

  Write a review - tell others about your experience.

Send a message to:
Wild Woman!
Book Now:

Wild Woman!

at Peace Retreat, Costa Rica

  • Feb 14, 2018 - Feb 20, 2018 (7 days)


Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Try free for 14 days


Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Having our beautiful baby boy 3 months ago gave me a new perspective and outlook moving forward. Liana

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook