The Courageous Heart

  • Copper Beech Institute Copper Beech Institute
  • 303 Tunxis Rd., West Hartford, CT 06107
  • Jun 1, 2018 (1 day)
  • $125.00 - Tuition (includes lunch)

About us

“Courage is not the absence of fear but the willingness to face fear fearlessly.”

This workshop will offer an opportunity to deepen your practice of mindfulness and meditation by exploring the challenge of living a peaceful life in our contemporary world. Drawing on several contemplative traditions, the poetry of Rumi, John O’Donahue and Mary Oliver, we will explore the following questions:

  • How can I create the kind of mindfulness practice that nourishes me on a daily basis?
  • How can I cultivate peace amid stress and strong emotions?
  • What is the connection between inner-peace and peace in our world

The day will include laughter, storytelling, silence, mindfulness practice, a guided labyrinth walk, and small group conversation.

Tuition is $125.

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The Courageous Heart
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The Courageous Heart

at Copper Beech Institute

  • Jun 1, 2018 - Jun 1, 2018 ()

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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