Zen Mind/Body Zen–The Undoing of Doing

  • Southern Dharma Southern Dharma
  • May 25 - 28, 2018 (4 days)
  • Dormitory for Women - $255.00 Double Room - $270.00 One-Person Cabin - $300.00 Tent Platform - $255.00

About us

This retreat will offer teaching and meditation practice from the Soto Zen Buddhist tradition—the simple practice of sitting quietly. Instruction will be drawn from the teachings of Zen Master Dogen and movement educator F. M. Alexander, both of whom emphasized body awareness and ease. This retreat is offered for both experienced and beginning practitioners. Experienced practitioners are encouraged to come and perhaps discover old habits of thinking and sitting. ALL are welcome

The retreat will be co-taught by Teijo Munnich and Meredith McIntosh in a supportive environment. It will include some gentle hands-on guidance, exercise, stretching, and discussion opportunities, as well as a flexible schedule that can be adjusted as needed. There will also be small group meetings offered with both teachers

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Zen Mind/Body Zen–The Undoing of Doing

at Southern Dharma

  • May 25, 2018 - May 28, 2018 (4 days)


Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To give my ego a break from all these construction projects. Layth

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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