Zen Mind/Body Zen–The Undoing of Doing
- Southern Dharma
- May 25 - 28, 2018 (4 days)
- Dormitory for Women - $255.00 Double Room - $270.00 One-Person Cabin - $300.00 Tent Platform - $255.00
This retreat will offer teaching and meditation practice from the Soto Zen Buddhist tradition—the simple practice of sitting quietly. Instruction will be drawn from the teachings of Zen Master Dogen and movement educator F. M. Alexander, both of whom emphasized body awareness and ease. This retreat is offered for both experienced and beginning practitioners. Experienced practitioners are encouraged to come and perhaps discover old habits of thinking and sitting. ALL are welcome
The retreat will be co-taught by Teijo Munnich and Meredith McIntosh in a supportive environment. It will include some gentle hands-on guidance, exercise, stretching, and discussion opportunities, as well as a flexible schedule that can be adjusted as needed. There will also be small group meetings offered with both teachers
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