29 Days 200hr Hatha & Vinyasa Yoga Teacher Training Course
- La Casa Shambala
- Ko Pha-ngan Surat Thani Thailand
- Apr 1 - 29, 2018 (29 days)
- starting $1795
This 200 hour Yoga Alliance accredited teacher training course is designed to move you deeper into your own personal practice while simultaneously preparing you to offer your teachings to the world.
Extensive study of asana, alignment, anatomy, adjustments and assists, the philosophy and history of yoga, teaching methodology, intelligent sequencing, and the business of yoga will prepare you to teach with confidence and poise.
Exploring aspects of both Yin and Yang yoga, you’ll discover how to both fire the body up and how to slow it down. Practicing Hatha and Vinyasa flow each morning and Restorative and Yin yoga each evening, we’ll explore these two complementary practices and all the elements necessary to be able to confidently teach both.
Whether you’re looking to deepen your personal practice or to teach professionally, this course will provide you with everything you need to take your yoga to the next level.
- 14:00 – 16:00 Check-In
- 16:00 – 17:00 Orientation & Opening Ceremony
- 17:00 – 18:30 *Optional* Restorative/Yin Asana Practice
- 18:30 – 19:30 Welcome Dinner
Day 2 – 28 (Monday to Saturday, Sundays off)
- 07:00 – 09:30 Meditation & Hatha/Vinyasa Asana Practice
- 09:30 – 10:30 Breakfast
- 10:30 – 13:30 Training Session*
- 13:30 – 15:30 Lunch Break
- 15:30 – 17:00 Training Session*
- 17:00 – 18:30 Restorative/Yin Asana Practice
- 18:30 – 19:30 Dinner
- 08:00 – 08:30 Closing Day Meditation
- 08:30 – 09:30 Closing Ceremony & Presenting Certificates
- 09:30 – 10:30 Farewell Breakfast
- 10:30 – 12:00 Pack Up & Check-Out
Creative, loving community in a beautiful part of the island. I feel so close to Nature here and enjoy sharing space in a heartfelt place. The yoga space overlooking palm trees and greenery is very special
Venue HighlightsLa Casa Shambala is situated in the lush tropical environment of Koh Phangan, only about 10 minute from the beach. We build with the environment, not against it. We have cozy, bamboo bungalows, composting toilets, and a beautiful mandala garden. In addition to yoga, we also offer various eco-retreats such as permaculture courses.
What separates us from other studios is the community atmosphere. It is common outside of class time to see our students and our volunteers leading their own classes and sharing knowledge with one another in their fields. We host people from all over the world that have wonderful experiences to teach and everyone is always so eager to learn.
- Free Wifi
- Free Parking
- Tour Assistance
- Yoga Studio
Menu/CuisineAll our meals are served buffet style. Meals are cooked Indian style and are all made with vegan, organic ingredients.
La Casa Shambala may be able to accommodate special dietary requests. Please contact us if you would require this.
AccommodationsOur cozy bamboo huts are built for two although you may book a private solo bungalow if you wish. Each unit has either one double or two single beds (shared bungalows are always two singles!), a fan, mosquito net, and sockets to charge your devices. Our bathrooms are shared between all guests and are equipped with toilets and hot water showers. We provide pillows, linens and towels but please bring your own supplies such as soap, shampoo, toothpaste, etc.
DirectionsThe fastest way to get to Koh Phangan is to fly to Samui Airport (USM) and then take a 20 minute ferry, but this is also the most expensive. You can also fly to Surat Thani Airport (URT) and then take a bus to the pier and ferry to Koh Phangan (bus + boat takes 3 - 5 hours), There is also the possibility of buses and trains. Length of time and rice would depend on where you are departing from.
La Casa Shambala is only about 10 minutes from the main pier in Thong Sala. If you book a retreat with us free pier pick up is included (Thong Sala pier only)