6 Day Rejuvenating Yoga and Surf Retreat in Morocco
Join Charli for her 2018 week-long yoga and surf retreat at Villa Mandala in Morocco.
Each day there will be 2 yoga classes, meditation, pranayama, 3 delicious vegetarian meals, downtime for reading, sunbathing, surfing, excursions, relaxing, swimming, beach time, chatting, reading & napping etc.
There will be excursions available to nearby attractions such as Paradise Valley & the botanical gardens, Agadir Souq Market, a Spa day, a hammam (Moroccan steam bath), Essaouira artistic town, camel riding, horse riding, quad biking & jet skis. Plenty to do if you like to be active or just enjoy your down time by the pool with a good book. Click here to read more about the excursions and surfing.
8:00am - Vinyasa flow energising practice including meditation and pranayama
10:00am - Big nourishing breakfast
11:30am - Surfing, beach time or other activities (see extras further down on this page)
6:00pm - Sunset yin yoga or yoga workshop
7:30pm - Delicious vegetarian dinner
The week will include 6 morning / vinyasa flow classes and 5 evening yin yoga or workshop classes. There will be one evening without a yoga session to give you a full day to enjoy other activities.
Workshops will include:
- Self Care - relieve muscular pain and tension through self massage and myofascial/ trigger point release balls.
- Self Practice - develop a self practice that you can take home with you.