Feel Alive Retreat

  • Ericeira, Portugal
  • May 5 - 12, 2018 (8 days)
  • 499€

About us

Enjoy the motto Feel Alive for a week. The focus is on exercising - daily yoga sessions, surf lessons, budokon mixed movement units, trekking or exploring Lisbon together. At the end of the day, we want to feel that we moved our body. Enjoy this with great people, delicious healthy food and comfortable beds. Join us at the wonderful MOKA Surf and Yoga House, located in the idyllic countryside of Ericeira in Portugal, on the edge of the Sintra-Cascais National Park and just 45 minutes from Lisbon.

Exemplary procedure:
06:30 - 08:00 morning yoga
8:30 healthy & energizing breakfast
10:00 - 13:00 Surf lessons, movement schook or alternative program
13:30 Lunch
14:30 - 17:00 Surf lessons, movement school or alternative program
17:00 - 18:30 Chill Out
19:00 dinner together

MOKA RETREAT
Moka was born of our passion for the beautiful nature of Portugal, good music, Ericeira's amazing waves, yoga and the chance to experiment with body and mind.
The founders wanted to create a place where people from all over the world can meet and share the same passions, to provide our guests with the atmosphere and experiences we have always been looking for in our travels.
As Italians, they care a lot about food and it plays a central role in their time! They love homemade food and try to pass on this love through their offer: pizza, pasta fresca, delicious fish recipes and of course Moka coffee!

HOUSE AND ACCOMMODATION
The house is a Portuguese villa with a large garden and a terrace with sea views, and behind the hills is the Palácio Nacional de Mafra. Moka offers double, twin and multi-bedded rooms (max 4 persons) with different shared bathrooms, bed linen and towels are provided upon arrival. They have a large dining room with a fully equipped kitchen for guests. Yoga classes take place in the shala, which can also be used as a wave skate ramp. In the large courtyard, located in the middle of the house, you can chat with people, dine al fresco and enjoy the open-air cinema on Portuguese warm evenings! But if you are looking for a quiet place, you will always find a place under a fruit tree in the beautiful garden.

PRICES & INCLUSIVE
Early bird prices: from 499 € per person
- Accommodation - Shared rooms (prices for double or single rooms vary)
- full board
- All Trainings - Yoga, Budokon, Mixed Movement Arts, Meditation, Relaxations and Workouts
- Not included: surf lessons, airport transfer, trips

Tags: budokon meditation mixed movement arts relax surf workout yoga

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Feel Alive Retreat

  • May 5, 2018 - May 12, 2018 (8 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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