2 Days Meditation Sound Yoga Retreat in Sydney, Australia
About This Event
Relaxing Yoga Retreat Australia
Learn proven, simple steps to overcome anxiety, fear, stress, lack of sleep and the blocks keeping you from living a truly happy life. It's time, the world is collectively shifting from a mind based society stuck in the illusion of soulless 'jobs', fear, stress, disease, scarcity to a heart-based truth of connection, unconditional love, creativity, expression, and freedom! Nourish your soul and relax your mind and absorb sacred sounds, deep wisdom teachings, and practical tools to strengthen, heal, free your body and activate lasting change. If you would like to cut to the core of who you are, create shifts in your life and walk away rejuvenated and glowing deeply from within, this 'mini retreat' is for you.
HighlightsEnjoy soulful Hatha sessionsKundalini yoga and meditation workshopsNumerology healing workshop with Maria AndrewsIn depth workshops taught by three skilled practitionersReceive practical and easy to use take home tool kit for lasting transformation1 nights accommodation with solar heated pool and lush gardenDaily breakfast, lunch, and dinner looking out at valley viewsBush walking and group meditation in pristine valley
StylesHathaKundalini2 days with instruction in EnglishSpoken languages: EnglishThe maximum participants in the group is 12
During this retreat, you will be staying in one of Yoga Meditation Sound's homely, bright, relaxing single or double rooms. Yoga Meditation Sound offers an authentic taste of Australian living, nestled in the quiet hillside of a lush valley ravine and surrounded by the Woronora and camp Wanawong bush lands of Loftus. It is located approximately 50 minutes southwest of Sydney.
Your accommodation will be either single room or double rooms available. Valley views, reverse cycle air conditioning, three bathrooms in the property, heated pool, gazebo, large garden with valley views, boutique retreat with maximum 12 participants, spacious bedrooms fully furnished, light, bright and with a modern homely feel. Relaxing, peaceful environment, bird noises, fresh valley air and large sun exposure.
The property itself is situated at the top of the peaceful Woronora valley with distant and expansive river views. In addition to the three storied open plan living, there is also a beautiful second story indoor outdoor yoga shala, with valley views, communal open-air dining, and lush lawn also for yoga lessons, reception, health bar, salt water swimming pool, solar heating, and an organic vegetable garden.
There are plenty of nature walking opportunities just outside the property, through the Woronora Valley and beautiful Camp Wanawong just below the property. Yoga Meditation Sound is situated in an intimate setting, perfect for smaller retreats of up to 14 guests, which allows a richer experience, more personalized attention, and authentic friendships to form between retreat-goers.
Yoga Meditation Sound Australia Yoga Retreat Program
You will unlock your inner diamonds through breath, movement, sacred circle, mantra, prayer, meditation, energy healing, numerology and sound alchemy, bush walking, and sacred circle meditations in the Woronora Valley. This program enables you to understand, exude, and further embody your inner radiance and hearts calling.
Typical daily schedule07:30 - 08:30 Breakfast08:30 - 10:00 Welcome introduction circle
Enjoy tea, settle in, place your intentions, and get ready for hand pan (sound alchemy) meditation.10:00 - 12:00 Kundalini yoga and meditation workshop
"Unlock your inner radiance."12:00 - 13:30 Break.
Optional massage around the corner (book separately). Optional swim in the ocean and take a walk down the beach for lunch13:30 - 14:30 Sound alchemy and group meditation
Hand Pan. Singing bowls and wind chimes for meditation to naturally shine"14:30 - 15:30 Reiki numerology workshop. Your guest speaker, Maria Andrew, will lead you through a transformative journey into the soul through the power of a sacred science called numerology.15:30 - 16:30 Soulful Hatha session
Relax, stretch, and heal. Practical tools for youthfulness and grace.16:30 - 17:30 Sound healing, group meditation, and closing circle18:30 - 20:00 Dinner20:00 - Bed time
InstructorsAlexis HannaganAlexis is a yoga and meditation teacher, professional Kinesiology, NLP practitioner, mind detox therapist, writer, mentor, and the owner of Yoga Meditation Sound. Currently based in Ubud, Bali, she teaches Kundalini yoga and meditation classes at Ubud Yoga Centre. She has lived and taught in a diverse range of countries around the world including Iran, Canada, Australia, England, India, Indonesia, USA, and France. Her class focuses on a deep spirited Kundalini style, filled with practical wisdom teachings, transformative breath-work, deep self-inquiry, devotion, insightfulness, and humor.Curt HannaganCurt Hannagan has been a musician and percussionist since the age of 12 years old where he began to learn and study percussion. Over the years his connection to music became a passion and ultimately opened up opportunities where he began performing professionally and at the age of 18 he was accepted into Russel Crowe’s South Sydney Rabbitoh’s Drum Squad. Curt is now the co-founder of Yoga Mediation Sound and spends most of his time travelling between Sydney and Ubud Bali where he has been performing at Yoga retreats and workshops performing sound therapy.Maria AndrewaMaria has worked as an intuitive numerologist and spiritual teacher for the past three decades. Maria brings with her the wisdom, strength, and embodied grace present with a woman dedicated to spiritual healing over the past many decades. Her intention in every one-to-one meeting is to deliver insights from Source in regards to the individuality of the client's unique spiritual self, bringing forth the necessary personal keys for awareness and self-discovery.
This retreat takes place 7 Columbine Close Loftus, Sydey, Australia. Yoga Meditation Sound is a boutique studio focusing on intimate, deeply trans-formative events.
Nearby placesSydney Central rail station - 20 minutesSydney City - 50 minutes
ActivitiesSwimmingSwimming pool (indoor)
GeneralAir-conditioned roomsGardenLuggage room / storageYoga shalaPet friendly
ServicesFree Wi-FiLaundryParking lotRoom cleaning
During the retreat, you will be served daily organic and vegetarian breakfast, lunch, and dinner as well as unlimited herbal tea. All meals are made specially from Yoga Meditation Sound's organic garden's produce. Yoga Meditation Sound offers international breakfast, lunch, and dinner. A delectable selection of power house fresh, healthy produce, to satisfy your taste buds and also give you deep nourishment and radiance. Food will also contain ingredients from our organic vegetable garden.
The following meals are included:BreakfastLunchDinnerDrinks
The following dietary requirement(s) are served and/or catered for:VegetarianOrganicIf you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included1 one month complimentary attendance at YMS's weekly classes and events1 night accommodation2 numerology workshops with guest speaker Maria Andrews4 Kundalini and Hatha yoga workshops class4 sound alchemy workshopsA complimentary 30% discount for a personal session with AlexisA complimentary 30% discount for a personal sound healing session with CurtDaily breakfast, lunch, and dinner, plus morning and afternoon teaGroup meditations and Pranayama exercisesIntention setting, wisdom teachings, and bush walkingOngoing online support via email from Alexis
How to get there
Arrival by airplane
Please book your flight to arrive at Sydney International Airport (SYD).
Arrival by train
Loftus has its own railway station, and the retreat is only one kilometer away. If you catch the train from Sydney Central, it will take approximately 30 minutes. Yoga Meditation Sound can arrange to collect people from the train station if required on a complimentary basis.