Beat the Blues: Yoga for Mood Improvement

  • Sivananda Yoga Ranch Sivananda Yoga Ranch
  • Nov 30 - Dec 2, 2018 (3 days)
  • Single Room - $260.00 Double Room Shared (2 Beds) - $220.00 Shared Dorm Room (3-4 beds) - $190.00 Apartment (1 person with private bathroom) - $370.00 Apartment (2 people with private bathroom) - $520.00 Apartment (3-4 people…

About us

Balance your mood and boost your morale during the winter months, which can feel overwhelmingly cold and dark. Join Swami Satyapremananda for a weekend of practical tips and theory for mood elevation and regaining purpose, perspective, and more peace in your work, relationships, and recreation.

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Beat the Blues: Yoga for Mood Improvement
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Beat the Blues: Yoga for Mood Improvement

at Sivananda Yoga Ranch

  • Nov 30, 2018 - Dec 2, 2018 (3 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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