SUP Yoga & Health Retreat 2018
- Morna Retreats Ibiza
- San Miguel De Balansat. Ibiza.
- Jul 7 - 14, 2018 (8 days)
- Ananda Mega Suite - Quadruple Occupancy - €1,625.00 Bhakti Suite - Single Occupancy - €1,750.00 Santosha Suite – Friends or couple Sharing - €1,375.00 Santosha Suite - Single Occupancy - €1,950.00 Shakti – Luxury…
What can you expect from a Morna SUP YOGA & HEALTH retreat? Well, if the words inner peace, relaxation, inpiration, fun, health, lifestyle, mindfulness, health, making friends and great food appeal to you then this retreat is definitely for you. We have put together an action packed itinerary with plenty of time to relax that will leave you so inspired you’ll be bursting with renewed energy by the end of the week.
Whether you are new to (SUP) Yoga, an improver or require a more challenging class, the daily programme has been designed for beginners and experienced yogi’s alike.
The programme is a fusion of mindfulness, yoga, healthy food and fun – all whilst staying in one of Ibiza’s most luxurious Retreat villas and being cared for by the Morna Team.
In addition to plenty of time for laughter and relaxation you will get the chance to experience a true inner silence. You’ll be taking the time to look inwards, cleanse the body of toxins and create healthy habits, along with daily yoga classes and a whole range of holistic workshops and activities for those who want to participate.
In addition to the daily yoga classes on our gorgeous infinity yogadeck we will also take to the sea. Just imagine experiencing the fun and freedom of practicing your yoga workouts on a stand up paddle board in the warmth of the Mediterranean sun. Feeling connected to nature and listening to the sounds of the sea (although we are not too ‘floaty’ we do love a bit of meditation, inner peace and balance in our lives).
We have some great excursions and activities planned too – A visit to Ibiza Town and Dalt Villa where you can get a taste for the warm atmosphere and true hippy vibe the island is so famous for. See some of Ibiza’s gorgeous nature during a guided silent meditation walk to a secret beach with Anais that will finish with a gorgeous brunch enjoying the views at Can Shui. We will have a meal out in one of our favourite restaurants and on one of the nights we will take you to a stunning location to practice sunset SUP yoga while the sun sets on our boards.
We haven’t missed out on relaxation either – during the course of the week everyone will get to enjoy an intuitive holistic therapy massage by the amazing Sebastian. In addition to this there will be plenty of time to lounge by the pool or snooze in one of the gorgeous lounge areas.
So what else apart from (SUP) Yoga, meditation, fun, exploring the island and relaxation? We are really into healthy food and have a passion for living food, amazing flavours and beautiful looking dishes. So we have teamed up with the incredible Remko the Healthy chefs (you will love him) who will cook up a storm during the week. All meals are 100% plant based, refined sugar free and insanely delicious. For the people convinced Vegan food is boring, only served cold, not filling and tasteless we have made it our mission to prove this couldn’t be further from the truth! Expect exquisite dishes and mouthwatering guilt free cheesecake desserts that will leave you yearning for seconds. Also included in the retreat programme are 2 fun and interactive workshops with our chef– where you will learn how to cook plant=based meals, make healthy bread and amazing tasty RAW and vegan desserts. To boost your immune system you will enjoy a cold pressed green juice daily – all made with local fruit and vegetables and bursting with flavour, living enzymes and lots of goodness.
At Morna we want you to experience your retreat as a team. Regardless of whether you come on your own or with someone you know, this week is all about creating lasting memories together and feeling part of a group. In addition to that our Sup Yoga and Health retreat is a great way to learn new skills, improve your fitness, explore this magical island from land and water, discover amazing places, get a taster for a new lifestyle and look at healthy food from a whole different perspective.
• 7 nights accommodation in our stunning luxury villa ‘Can Shui’ with the amazing Morna hosts & wellness team.
• Full board, healthy gourmet Raw food / Vegan meals prepared by our amazing Morna Chef
• Water, teas, coffee and juices
• Daily fruit & snacks
• Daily alkalising Detox Juice Shot
• Arrival day welcome cocktails and canapés
• Break the ice’ welcome workshop
• 1:1 Wellness consultation
• 1 x 90-120 min SUP Yoga sunset class
• SUP Board hire
• Daily restorative Yoga & mediation classes
• 3 part mindfulness course
• Transport to and from all activities
• Sunset Kayak Excursion
• Guided silent meditation walk to a beautiful beach
• 45 min Holistic Aroma Therapy Massage
• Interactive cooking workshop
• Trip to Ibiza town
• Talk on Superfoods, nutritional goals & Healthy Living by Anna, our highly qualified nutritional therapist
• Love Love and more Love from the Morna Team
Please don’t worry, most of our guest travel alone.
We are proud to say that many beautiful friendships were born on our retreats and it is not uncommon that former room mates come back as friends.
If you need some guidance with the room options our team is always on hand. Just drop us an email and we will assist in any way possible.
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