Dharma yoga retreat with Mark Kan
Immerse yourself in a week long Dharma yoga retreat with Mark Kan and explore the essence of this dynamic practice in a creative and playful way with two daily classes led by Mark.
This unique physical practice aims to open up your whole body, juxtaposing backbends, with arm balances, twists with hand balances, and inversions with hip openers, taking you on a journey through the body, mind and senses.
Chanting, pranayama and meditation techniques which will be taught each day to facilitate different levels of consciousness and different breathing patterns.
Experience the power of manifestation through Psychic Development techniques and the psychic sleep of Yoga Nidra.
So come and join us on what is sure to be a memorable and transformational week of Dharma Yoga.