IYENGAR YOGA RETREAT MARYAM ASKARI

About us

Iyengar yoga is a progressive, innovative, and intelligent approach to the practice of yoga. By paying close attention to anatomical details and the alignment of each posture, BKS Iyengar, the forefather of this world renown system, has developed the precision into this ancient practice.

This type of practice develops and cultivates strength, endurance, stability, awareness, and flexibility while emphasizing correct body alignment in each asana (posture).

The specific use of props such as blankets, bricks, and belts help individualize and modify  the asana according to the student’s need, and therefore has a therapeutic effect for the partitioner. In the way,the students are able to safely, and intelligently build and develop their practice of yoga. Iyengar’s unique approach to teaching asana from its foundational level and using props to individualize the asanas to meet each student’s need, allows for students of all ages and physical abilities to benefit from the practice of yoga.

Maryam Askari values the power of our mind as our greatest resource, and she uses asana and breath focus and still the mind. She believes, “where our thoughts go, our energy flows.” For her, this is the heart of the Iyengar yoga system.

The classes will be hold in english and in french.

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IYENGAR YOGA RETREAT MARYAM ASKARI
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IYENGAR YOGA RETREAT MARYAM ASKARI

at YIS Yoga in Salento

  • May 26, 2018 - Jun 2, 2018 (8 days)

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To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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