CANTIENICA YOGA RETREAT WITH BETTINA DABLEK-KUBLI

About us

CANTIENICA ® – exercises are based on anatomical principles: to begin with, all vertebrae are aligned and stretched upwards so that all joints and discs are freed of pressure. This “weightless” position is then precisely held by the deep core muscles.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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