Annual Iyengar Yoga Retreat

  • Menla Retreat & Spa Menla Retreat & Spa
  • 375 Pantherkill Rd, Phoenicia, NY 12464
  • Jul 22 - 24, 2018 (3 days)
  • Deluxe Queen - $926.00 Deluxe Double (Shared Room) - $766.00

About us

Join Judi for 3 days at beautiful Menla Retreat and Spa for an exploration of how each of us can use our yoga practice to reduce stress and build resilience. This is an invitation to practice asana, pranayama and meditation in depth, in a very special peaceful place, AND take home ideas for making these ancient practices a part of improving the quality of your day-to-day life.

Menla is the home of the breathtaking Dewa Spa where if you choose, you can luxuriate in a large variety of relaxing and beautiful treatments.

Schedule

Sunday, July 22

2:00 pm /Arrival

4:30-6:30 pm /Asana Practice

7:00-8:00 pm /Dinner

Monday, July 23

8:00-9:00 am /Breakfast

9:30-12:00 am /Asana Practice

12:30-1:30 pm /Lunch

1:30-4:30 pm /Free time for spa treatments, hiking, swimming, or resting

4:30-6:30 pm /Restoratives and Meditation

7:00-8:00 pm /Dinner

8:30-9:30 pm /Bonfire

Tuesday, July 24

8:00-9:00 am /Breakfast

9:00-11:00 am /room check-out

9:30-12:00 pm /Pranayama and Asana

12:30-1:30 pm /Lunch

2:00 pm /Departure*

*you may stay on at Menla Tuesday afternoon for spa appointments booked in advance, or for hiking or swimming

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Book Now:

Annual Iyengar Yoga Retreat

at Menla Retreat & Spa

  • Jul 22, 2018 - Jul 24, 2018 (3 days)

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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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