METAMORPHOSIS: Transformation in 7 days through 5Rhythms Dance, Conscious Breathwork and Body Alignment in El Salvador
This is an invitation to join renowned 5Rhythms teacher Bettina Rothe, Scott Kelly and Mylene Bergeron in a healing journey to undergo a process of remolding, realigning and change. In this 7 day exclusive retreat we will use 5Rhythms® Movement, Soma Breathwork (offered by Scott Kelly), Body Alignment (offered by Mylène Bergeron), Meditation, Qi Gong, ritual and time in nature to guide us in our own becoming. Metamorphosis is a journey of transformation. It calls for us to grow into a new state of being, physically, emotionally, mentally and spiritually. Metamorphosis is a process, which involves struggle, dissolving, reimagining, revising, and flying. It is not always easy, however, when you emerge, spread your wings and begin to fly, you will have a greater appreciation for who you are and what the Infinite has called you to become.
We are held by the elements on the grounds of Mandala Eco Villas, a beachfront resort where every aspect of design was made to honour nature. The movement studio is nestled within a tropical jungle. The food we eat is exquisite and grows all around the grounds.
With its multiple volcanoes, extended coast line, black sandy beaches and open-hearted people, El Salvador has been declared by Lonely Planet “Central America's most underrated country”.
Only 11 spots are available for this exclusive retreat.
For more info please see here:
or contact Bettina: firstname.lastname@example.org
- Includes Meat
- Gluten Free
- Dairy Free