METAMORPHOSIS: Transformation in 7 days through 5Rhythms Dance, Conscious Breathwork and Body Alignment in El Salvador

About us

This is an invitation to join renowned 5Rhythms teacher Bettina Rothe, Scott Kelly and Mylene Bergeron in a healing journey to undergo a process of remolding, realigning and change. In this 7 day exclusive retreat we will use 5Rhythms® Movement, Soma Breathwork (offered by Scott Kelly), Body Alignment (offered by Mylène Bergeron), Meditation, Qi Gong, ritual and time in nature to guide us in our own becoming. Metamorphosis is a journey of transformation. It calls for us to grow into a new state of being, physically, emotionally, mentally and spiritually. Metamorphosis is a process, which involves struggle, dissolving, reimagining, revising, and flying. It is not always easy, however, when you emerge, spread your wings and begin to fly, you will have a greater appreciation for who you are and what the Infinite has called you to become.

We are held by the elements on the grounds of Mandala Eco Villas, a beachfront resort where every aspect of design was made to honour nature. The movement studio is nestled within a tropical jungle. The food we eat is exquisite and grows all around the grounds.

With its multiple volcanoes, extended coast line, black sandy beaches and open-hearted people, El Salvador has been declared by Lonely Planet “Central America's most underrated country”.

Only 11 spots are available for this exclusive retreat.

For more info please see here:

or contact Bettina:

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Gluten Free
  • Dairy Free

Tags: 5 rhythms bodywork community conscious breathwork conscious dance ecstatic dance healing personal development qi gong

  Write a review - tell others about your experience.

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

To feed my soul so that I may return to my students with more inspiration and love to share! Jennifer

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook