Pure Relax Holiday Yoga Reiki

About This Event

This holiday is designed to allow you to enjoy a relaxing holiday in a modern tropical social chilled out surrounding with direct access to the beach

The Pure Relaxation healing program includes 4 hours per day of relaxing and healing activities in morning and afternoon :

* daily one hour holistic massage, after breakfast 

you will receive a medicated aromatic healing oil deep tissue therapeutic massage to allow you to fully restore balance, relax, heal your nervous system, detox your mind from daily stress and tensions, to be recharged and relaxed, to beautify and tone up your body

* one and half hour daily Therapeutic Yoga class with our yoga teacher guiding you through simple and effective, relaxing and therapeutic yoga routines to learn how to use yoga postures to distress, focus, align body, mind and soul and to use as relaxation practice for when you will be back home

free half day to enjoy the beach, swim, suntan and relax

* half hour Pranayama Breathwork excercises and meditation before sunset to detox, rejuvenate, empower, focus and relax. Pranayama will help you to solve sleeping problems, to clear and focus your mind allowing you to disentangle and stay centered,to manage stress, balance emotions, heal soul, solve digestive problems, it facilitates weightloss and increases your vital energy for longevity and health

* one Reiki rejuvenating and healing session to rejuvenate and deeply relax you, facilitating detoxification and heal tissues

* Reiki level 1 certification included but not compulsory

* 6 nights, 7 days accomodation in private room or bungalow with terrace and air conditioning

* a healthy daily breakfast is included

for other meals the resort's restaurant offers for low prices healthy international and local kitchen dishes, close to the resort within 3 minutes walk you can reach the local big supermarket where you can purchase refreshments, fresh fruit packages, organic juices, drinks and healthy meals at very good currency to stay refreshed during the day

Extra days extension for your stay, excursions and extra treatments are available on request

You will have free time to swim, enjoy chilling out around the swimming pool and walking on the beach and enjoy the sunsets

ayurveda detox healing massage pranayama reiki relax thailand wellness yoga

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