Chakra Yoga Retreat in Andalucia,Spain 15-19 May, 2020

Event Highlights

  • Take some time out of your busy life and come to refresh yourselves with energy and inspiration in a warm, tranquil oasis of calm. Anyone looking for a peaceful time away, will enjoy the relaxed surroundings and warm hospitality. Whether you are a complete novice curious to experience yoga for the first time, or an experienced yogi seeking time and space to deepen your practise,Nadiayoga and Casa Santosha offers you a retreat tailored to your needs.
  • Chakra yoga is a blend of different yoga styles and traditions meant to restore your energy centers.
  • On this retreat we will explore and learn about the chakras, which asana corresponds to which chakra, practices to cleanse them and bring them back to balance, so we can let go of negative energy and old habits and behaviors which place limits to our full potential and fulfillment in life.
  • This way, you’ll get to see your energy levels increase and you will fully relax and steady your mind.
  • We will be visiting Granada on special one day trip with visit to Alhambra Palaces and other local places. You will have time to relax and enjoy the beauty of the mountains.
  • Highlights( included in the price )
  • Daily Chakra yoga sessions ( dynamic and Yin)
  • Daily Meditation/ Pranayama/Yoga Nidra/sessions
  • Daily Vegetarian meals and snacks
  • Chakras in daily life workshop
  • Mindfulness in daily life workshop
  • One day a Granada trip
  • Trip to the beach Torre del Mar
  • Return transfers from Malaga Airport
  • 4 nights accommodation

Schedule

Typical Itinerary
Friday
Arrive Malaga
Arrive retreat early afternoon
Settle in
Free time
Yoga mid afternoon
Dinner

Saturday
Morning Yoga
Brunch
Late morning trip to Torre del Mar beach (optional)
Mid afternoon Yoga
Massages (if pre-booked)
Dinner

Sunday
Morning Yoga
Brunch
Trip to Granada
Mid afternoon Yoga
Massages*
Dinner

Monday
Morning Yoga
Brunch
Trip to Comarez
Depart afternoon

Tuesday
Morning Yoga
Brunch
Depart afternoon

About This Event

Take some time out of your busy life and come to refresh yourselves with energy and inspiration in a warm, tranquil oasis of calm. Anyone looking for a peaceful time away, will enjoy the relaxed surroundings and warm hospitality. Whether you are a complete novice curious to experience yoga for the first time, or an experienced yogi seeking time and space to deepen your practise,Nadiayoga and Casa Santosha offers you a retreat tailored to your needs.

Chakra yoga is a blend of different yoga styles and traditions meant to restore your energy centers.

On this retreat we will explore and learn about the chakras, which asana corresponds to which chakra, practices to cleanse them and bring them back to balance, so we can let go of negative energy and old habits and behaviors which place limits to our full potential and fulfillment in life.

This way, you’ll get to see your energy levels increase and you will fully relax and steady your mind.

We will be visiting Granada on special one day trip with visit to Alhambra Palaces and other local places. You will have time to relax and enjoy the beauty of the mountains.

Satvinder Bhurji 2 reviews A place you will want to visit again & again.I have been twice, hope to go next year too.

What's Included

  • Daily Chakra yoga sessions ( dynamic and Yin)
  • Daily Meditation/ Pranayama/Yoga Nidra/sessions
  • Daily Vegetarian meals and snacks
  • Chakras in daily life workshop
  • Mindfulness in daily life workshop
  • One day a Granada trip
  • Trip to the beach Torre del Mar
  • Return transfers from Malaga Airport
  • 4 nights accommodation

What's Not Included

Cacao ceremony
entry ticket Alhambra
Airfare

Menu/Cuisine

Food
We offer a varied selection of foods all sourced locally where possible, and freshly prepared for you by our fantastic cooks.
The Retreat is vegetarian following Ayurvedic delicious recipes. If you have special dietary need please let us know at the time of booking.
Brunch is after morning class and dinner is served later in the evening and consists of three courses.
During the day, tea, coffee and herbal infusions and snacks are available on a help yourself basis.

Directions

Travel Information
The Retreat is located approximately 70km (1 hour drive) from Malaga Airport. Although we don't run our own airline you will find low cost flights to Malaga are readily available from most UK airports

dynamic medititation pranayama vinyasa wellness yin yoga

Reviews  
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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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