Personal Healing Retreats

About us

Personal Healing Retreats

At Mountain Waters we are offering ongoing opportunities to take personal healing retreats.

You may be experiencing a challenging time in your relationship, your work life, or with your mental-emotional-physical state.

Perhaps your are in transition, feeling stuck between what has been and  that which is yet to come, with the direction forward still  unclear .

Perhaps you have experienced loss and you are in a  time of grieving , wondering what is next and you’re not sure how to move forward.

gluns new yorker 118Based upon an in depth intake conversation we will put together an individualized healing retreat program based upon the following elements.

  • *Hakomi Body Centred Psychotherapy
  • *Trauma based Relational Somatic Therapy
  • Meditation and Mindfulness practices
  • Yoga and body practices
  • Massage therapy
  • Acupuncture and Chinese medicine
  • Nature walks into the West Arm Park.
  • Garden grown healthy meals
  • Life coaching
  • Personal time  for deep rest and restoration

Prices will be based upon your individual needs, treatment plan, and duration of stay. Pricing includes room and board as well as all elements of your personal healing retreat. For more information Call Richard at 250-509-0553 or email richard@mountainwatersretreats.ca

 

 

 

 

 

 

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Personal Healing Retreats

at Mountain Waters Retreats

  • Ongoing

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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