Seven Day Mind Body Wellness Retreat
About This Event
Seven Day Mind Body Wellness Retreat
Our Seven Day Mind-Body Wellness Retreat will take place at one of Australia’s most spectacular beachfront coastlines, Oceans Retreat.
This retreat offers a perfect balance of sun, fun, movement and connection.
You can enjoy the beautiful waters of northern New South Wales, while also having your privacy. Exclusive use of Oceans Retreat for the week means total peace and tranquility of the local area.
This retreat is a balance of challenging, calming and connecting activities. We’ll guide you through a range of mind and body and practices that have been carefully prepared for you.
You can enjoy a range of actives over your seven day retreat, including:
Exclusive use of Oceans Retreat facilities
All healthy and delicious meals and snacks in between
Daily Yoga and Pilates classes
Learn to meditate or deepen your current practice
Mindfulness and neuroscience teachings
Visit local markets and spend time in the heart of Byron Bay
Cooking lessons with the Oceans Retreat chef
A hike and a tour of a local majestic mountain and the Byron Bay lighthouse
Stand Up Paddleboarding, beach walks (just 50 metres away) and fitness sessions
Airport transfers from Gold Coast airport
There is an onsite spa at Oceans Retreat where highly qualified practitioners will be available for you. You can enjoy full body massages, deluxe facials and more (additional costs apply).
The retreat is open to men and women 18 years and older. This is an opportunity to share a beautiful experience with your partner or a friend. If you are travelling alone but would like to share a room we can help you find a suitable room-mate.
We cater for all fitness levels with our combined expertise, making this a personalised and tailored experience.
Payment plans are available by arrangement. A $500 non-refundable deposit is required to book your place. Please email (contact info blocked) if you wish to create a payment plan.
Your retreat will be hosted by Cassie Thomas and Jessica Maguire, co-founders of Coming Home To Your Body Retreats.
Single share: Early bird $3550 (prior to April 1st)
3,550.00 AUD 3,950.00 AUD
ReviewsWrite a review - tell others about your experience.
Lauren Baker June 17, 2018
I had spent some time looking for a retreat that offered a balance between fitness, meditation and relaxation, and when I came across Oceans Retreat it ticked all the boxes. Arriving at the beautiful entrance for a long weekend, I was sure I had made the right choice. Everyone who you will meet at Oceans Retreat can't do enough to make you feel welcome and get the most out of your stay. They all are some of the most beautiful humans I have had the pleasure of spending time with. The rooms are all individual and stunning with the baths being the centre piece, perfect to relax in after an action packed day of beach walks, mediation, yoga, surfing and circuit training. To keep you fuelled, Jenny makes the most delicious paleo-diet for you, giving you all the nutritional information you need to take away with you and replicate at home. it was such a humbling and gratifying experience that I have recommended to everyone i can since! Damien has to be one of the most inspirational people I have every encountered and has the biggest heart. Tom, Scotty, Alana and Amanda all shared so much with us and I will be forever grateful for that. It definitely is far more than a fitness retreat, you take away a change in your whole mentality and feel inspired to make changes to your life you may have been avoiding or lacking the courage to do. Huge Thank You to you all xx
Jasmine Montgomery February 18, 2018
So, its the beginning of 2018.... Both of my parents had passed away I was still suffering from anxiety depression & PTSD. Thinking things had changed but I was trapped in this vicious cycle of life and things just werent going my way. I was at a crossroads....I wanted change and something had to give. Then Oceans Retreat popped up. I literally took a leap of faith and flew to the GC and headed towards Casuarina. Greeted by beautiful staff my experience was magical to say the least. Meditating beside an endangered sea turtle who was giving birth???? WOW! Was the beginning of my unique spiritual magical adventure. Theres so much I could say however Damien Rider (Founder) is a great man with a humble heart who continues to strive for greatness and endeavours to help and support those in need. Hes there to guide you in his organic ways. With his beautiful staff whom welcome you into the family, if youre ready to make the change youve always talked about making, book in a trip to Oceans Retreat and I kid you not, your inner world of solitude will open up and guide you to a greater place. Its only the beginning of my journey, yet I know ill be back. I consider the team at Oceans Retreat like an extended family and new found friends. Life over there is too good. Xx