Two Sisters Reverie Retreat: Awaken Your Creativity
- Elohee - retreat. renew. remember.
- 81 Hobart Lane Sautee Nacoochee, GA 30571
- Mar 15, 2018 (1 day)
- $150.00 - Program Price
Join sisters Jamie and Dawn for a day retreat designed to nurture creativity while refreshing mind and body in the tranquil north Georgia mountains. Our day together includes yoga, guided journaling, an introductory essential oils class, and a photo walk.
Explore and express yourself more creatively through the healing and transformative practice of journaling. Guided journaling exercises will help you to see yourself in a more transparent and profound way, listening to the voice of your soul. The workshop will begin with a soulful yoga practice, allowing you to dive deeper within your body, mind and spirit in preparation for the session of guided journaling.
The class will be structured around examining questions that elicit self-reflection and deeper insight into your innermost self. After each writing exercise, you will have the opportunity to explore and share whatever feelings or glimpses of wisdom arose during the exercise. Together we will create a safe and nourishing sharing circle where we can joyfully shed our masks and show up as our true selves.
Have you wondered what the essential oil craze is all about? Do you live with stress, pain, sleeplessness, or crazy hormones and wonder if essential oils could help? In this Essential Oils 101 class we’ll not only experience essential oils, but discuss the following:
- What are essential oils?
- Essential oils in history
- Properties of essential oils
- Do they work?
- How essential oils are made
- Three three ways to use essential oils
- Essential oil safety
We’ll finish our day with a guided photo walk through the lovely nature trails of Elohee as we stimulate our senses, explore the outdoors, and rest and reflect on our day. Bring your smartphone, your point-and-shoot, or your DSLR. The best camera is the one that’s with you!
If you have questions or would like more information about the retreat, please contact Jamie at firstname.lastname@example.org.
*Writing experience is not necessary. Please bring a notebook and pen. Lunch is included.