Tuesday morning yoga class 9:30-11:00 a.m. in Bolinas California
My Tuesdays have opened up! Let's practice yoga!
I aspire to offer a well-rounded class that is dynamic and intelligent.
Our Yoga includes Pranayama (practices with energy via breath technique), Vinyasa (a vitalizing sun salutation practice), Asana (meditations in held poses) and other subtle works that help sustain energy and awareness in our lives.
Practical. Radical. Fun.
Drop-in classes are offered ‘by donation’.
This way students will have a chance to engage generosity, or dana, within their means.
I invite you to fully enjoy the practice and my wish is that it be of benefit to you.
These classes are at The Garden Studio. Contact me if you need directions.
If you drive, please be conscientious of neighbors parking and road access when you park.
DirectionsA private studio on the mesa in Bolinas.
please contact Trishna for directions.
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