10 Days of Yoga
- Yasodhara Ashram
- Kootenay Bay, BC
- Aug 16 - 26, 2018 (11 days)
10 DAYS OF YOGA: A JOURNEY OF SELF-DISCOVERY AND RENEWAL
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.
As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Special Offer: Bring a friend and both you and your friend will receive a 15% discount.
ScheduleHatha Yoga – 7-8:45 a.m.
Breakfast – 9 a.m.
Workshop – 10-12:30 p.m
Lunch – 12:30 p.m.
Focused Reflection – 1-3 p.m.
Workshop – 3-5:30 p.m.
Dinner – 6 p.m.
Satsang – 7:30-8:30 p.m.
- Includes Meat
- Gluten Free
- Dairy Free