Introduction to Insight Dialogue
- Insight Dialogue / Metta Programs
- Heartwood Refuge and Retreat Center <br>159 Osceola Rd Hendersonville, NC 28739
- Nov 9, 2018 - Nov 11, 2018 (3 days)
- $178.00 - Price is for accommodations only.
Insight Dialogue is an interpersonal meditation practice grown from the Vipassana tradition. Through dialogue the mindfulness and tranquility of traditional silent meditation is introduced into interaction with others. This enables us to perceive, understand, and apply an acceptance of others and ourselves in the busyness of our lives. As humans, we are creatures that are interrelated. As we awaken to this experience, insight, clarity, ease and joy flow into our relationship with others.