YOGA ONE RETREAT ON HVAR, ZAVALA
The program will contain methods and techniques for working on a physical, mental, emotional and spiritual body. By stepping back from the all-day demanding life, you have the chance to relax on a deep level and let go of stress. Through this you may discover new abilities, and potentials, that are hidden under the surface waiting for you. You may have some insights and what you want to call into your life or where you are not yet living to your full potential. Above all, there is plenty of time to listen to your heart. To get to know yourself, is whats life all about – we can’t promise you will make this in one week, but for sure you get a step closer! The talks and thoughts we are going to share with you from a yogic perspective, might open up deep insights.
This week will provide a pleasant atmosphere, healthy food, yoga in nature and beside all that time to explore the island.
- • Well-balanced combination of exercise, relaxation and education
- • Accommodation in a pleasant ambiance of the places in Pitve and Zavala
- • Yoga and Pranayama practices for stress management and rejuvenation
- • Meditation techniques to calm the mind and emotions
- • Learn something new about yourself every day
- • Healthy delicious diet (vegetarian, vegan and other meals)
- • Daily yoga training
- • 2 excursion included in price
- • Sup yoga in June – additional fee
- • Massages every day possible – additional fee
- Air Conditioning in Rooms
- Free Wifi
- Free Parking
- Tour Assistance
- Yoga Studio
Schedule• 06:30 - 07:00 Awakening with tea
• 07:00 - 08:30 Yoga practices (sunrise meditation, asana, pranayama)
• 08:30 Breakfast
• 12:00 - 13:30 Lessons/Excursion/Free time
• 13:30 Lunch
• 14:00 - 18:30 Free time (swimming, relax)
• 18:30 - 19:30 Afternoon relaxing yoga and meditation
• 19:30 Dinner
• 20:30 - 21:30 Evening program (optional), chill time
Included are two free excursions:
• boat trip to island Šćedro
• trip to the top of island Hvar.
- Gluten Free
- Dairy Free
Menu/CuisineWhatever they want.. they will have a private chef just for them. Menu is planning according their wishes.
AccommodationsMost of them are double bed rooms, for single use is additional fee.
DirectionsFrom airport Split take a ferry to Stari Grad or Jelsa on island Hvar (approximately 5EUR ferry cost). After we will wait them on ferry with car.