Honoring You: Self-Care retreat

  • Uvita Beach, Puntarenas Province, Costa Rica
  • Aug 10 - 16, 2019 (7 days)

Event Highlights

  • Dawn will lead you through a series of workshops and conscious-living practices to align your thoughts and daily routine with your goal of self- care and self-love.
  • PLUS, each attendee will enjoy the following holistic self-care activities:
  • Daily yoga or meditation
  • Sound healing with signing bowls and tuning forks
  • Energy clearing/balancing
  • Your choice of 2 body treatments (choose 1 from A: therapeutic, herbal, or reflexology massage; AND choose 1 from B: Bliss facial, Rejuvenating Body scrub or Detoxifying Body wrap)
  • Benefits
  • You’ll come away with the knowledge, tools and confidence of how to take better care of yourself. You’ll understand how to make conscious choices to honor and love yourself. You’ll learn how to apply this understanding in your everyday life and practice self-love and self-care.

Schedule

Each day will begin with yoga and or guided meditation

Self care workshops
Spa treatments
3 Guided excursions included based on the participants' preferences, such as kayak or boat tour , nature hike, horseback riding to Nuayaca Waterfalls, zip lining, beach day and more.

Ample personal and silent time to encourage opportunity for self-discovery, healing, clarity and reflection.

About This Event

Calling all women who do too much!

Pause, breathe, relax, and remember how to honor and take care of yourself. Give yourself permission to accept and enjoy the magical energy of Costa Rica and ignite your passion for self-love and self-care.

Join Conscious living teacher and Light Worker, Dawn James, and her holistic wellness team, in serene and tropical Costa Rica, for a week of life-changing experiences and self-discoveries. This retreat offers a perfect balance of relaxation, healthy movement, pampering and re-connection with nature.

Self-care is not selfish, its self-love!

We’ve strategically selected a private villa with breath taking views to give you the time, space and peace you need to rest, recalibrate and rejuvenate yourself. During the day, you will experience an abundance of sights and sounds in one of the most biodiverse areas in Costa Rica, known and Costa Ballena. At night, be lulled to sleep by the soothing sounds of the Pacific Ocean.

Enjoy delicious and healthy meals made with love and be guided and supported by Dawn and her wellness team who will uplift and inspire you to be honor yourself for a lifetime!

Dawn James is an international speaker, green living advocate, and mentor.  She is the author of the “Raise Your Vibration” trilogy and audio books on conscious living. Dawn has lectured and taught in Canada, USA, UK, Costa Rica, and Mexico. She enjoys hosting wellness and empowerment retreats and her passion is helping others connect to their innate inner wisdom and beauty. Her author website (contact info blocked)

Pause, breathe, relax, and remember how to honor and take care of yourself.

Venue Highlights

This Retreat is ideal for anyone who:

Place everyone else’s needs above your own
Feel drained with never enough time for yourself, and want to change
Want a healthier lifestyle but struggle to achieve it
Want to learn self-care tools to help you establish or deepen your daily practice
Crave time to rest and rejuvenate in a luxurious space, just for you

BONUS*

When you sign up for the Honoring YOU Self-care retreat, you’ll also receive personal 1-on-1 time with Dawn:

A Pre-Trip Individual call – 30 minutes of 1:1 time with Dawn so she can get to know you personally and best support you on the retreat
Post-Trip Individual Call – Dawn will touch base with you for a post-trip follow up to encourage you to keep feeding your heart and soul!

Accommodations

What’s Included:
7 days, 6 nights at a five- star villa in near Uvita Costa Rica
Ground transportation to and from San Jose airport at the designated date and time to the Villa.
Delicious and nutritious meals: All refreshments, brunch/lunch and dinners made by our villa chef
2 personal spa treatments
Three guided outdoor activities to further enhance your experience of Costa Rican culture
Fees for all day trips and excursions

What’s NOT Included:
Round trip airfare from home
Meals off-site the Villa
Personal, medical or trip cancellation insurance

Shared Room fee per person: $2,000 USD
Private Room: $2,400 USD

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Meals prepared by villa chef - 3 meals per day

Food preferences will be taken at time of registration.

Directions

Flights

You must arrive in the San Jose (Juan Santamaria) International Airport in San Jose (SJO) on Aug 10th by or before 1 pm as we will have a private shuttle pick up the group; Your departure flight must be after 1 pm on Aug 16th.Group transportation will be provided to/from the airport at the designated times.

If you are not arriving in time to be on those transports, we can help you arrange your own taxi or we recommend the local airlines Sansa or Nature Air which will fly you into San Isidro(at your cost). We can provide complimentary round-trip ground transportation to/from San Isidro airport for you as well.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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