Honoring You: Self-Care & Empowerment retreats *YEAR ROUND* (Costa Rica)

  • Uvita Beach, Puntarenas Province, Costa Rica
  • Ongoing

About us

Are you ready for a mind shifting, heart-opening experience? 

This is your time for self-care and soul care. Step away from busyness and take your first steps into a conscious and mindful state of being

We offer year-round ""ALL INCLUSIVE* unique wellness experiences that will rejuvenate your mind, body and spirit in the scenic and soothing Pacific region of Costa Rica cradled by the Pacific Ocean. 

Hostess Dawn James, is an internationally renowned Conscious Living teacher,  wellness/sound healing practitioner and Light worker.

For upcoming dates visit https://bfitbwellretreats.com/ 


As a guest of Be Fit Be Well Retreats, you’ll enjoy luxurious five-star accommodations, including breathtaking panoramic views of the ocean and nature. It is …paradise.

Get clear on what truly feeds your heart and soul!

Event Highlights

  • Why join our Empowerment retreats:
  • You will come away with a renewed sense of purpose, a new life plan and a personal commitment to live the life you have designed.
  • This retreat is ideal for anyone who:
  • Want to learn self-care tools to help you establish or deepen your daily practice
  • Crave time to rest and rejuvenate in a luxurious space, just for you
  • Wants to build self-esteem and confidence
  • Wants to have a stronger self-image
  • Is ready to live more consciously
  • Wants to create positive, sustainable change in their lives
  • Is open to self-discovery, trying new things and having good safe fun
  • Minimum group size is 4 people to ensure maximum personal attention.

Venue Highlights

7 days, 6 nights at a five- star villa in near Uvita Costa Rica
Ground transportation to and from San Jose airport at the designated date and time to the Villa.
Delicious and nutritious meals: All refreshments, brunch/lunch and dinners made by our villa chef
Three guided outdoor activities to further enhance your experience of Costa Rican culture
Fees for all day trips and excursions

Round trip airfare from home
Meals off-site the Villa
Personal, medical or trip cancellation insurance


  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • House-Keeping


Each day will begin with yoga and or guided meditation

3 Guided excursions included based on the participants' preferences, such as kayak or boat tour , nature hike, horseback riding to Nuayaca Waterfalls, zip lining, beach day and more.

Ample personal and silent time to encourage opportunity for self-discovery, healing, clarity and reflection.

Menu Types

  • Vegan
  • Vegetarian
  • Includes Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free


Meals prepared by villa chef - 3 meals per day

Food preferences will be taken at time of registration.


Shared Room fee per person: $1,700 USD (May – Nov); $2,000 USD (Dec – April)

Private Room: $2,100 USD (May – Nov); $2,400 USD (Dec – April)


You must arrive in the San Jose (Juan Santamaria) International Airport in San Jose (SJO) on the designated date we discuss on your call and depart after 1:00 pm. Group transportation will be provided for you to the villa in Uvita. If you are not arriving in time to be on those transports, we can help you arrange your own taxi or we recommend the local airlines Sansa or Nature Air which will fly you into San Isidro(at your cost). We can provide complimentary round-trip ground transportation to/from San Isidro airport for you as well.

Feel free to call us at +1.587.600.9242.

Participants must be 18 years of age or older.

Tags: costa rica empowerment fitness meditation relaxing self-care spirituality stress reduction wellness yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Practice, learn, share, relax. Karin

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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