Honoring You: Self-Care & Empowerment retreats *YEAR ROUND* (Costa Rica)

  • Uvita Beach, Puntarenas Province, Costa Rica
  • Ongoing
  • from $1700 USD per person - incl. accommodation, meals, 3 guided excursions, ground transportation to /from airport

About us

Are you ready for a mind shifting, heart-opening experience? 

This is your time for self-care and soul care. Step away from busyness and take your first steps into a conscious and mindful state of being

We offer year-round unique stress-free wellness experiences that will rejuvenate your mind, body and spirit in the scenic and soothing Pacific region of Costa Rica cradled by the Pacific Ocean. 

Hostess Dawn James, is an internationally renowned Conscious Living teacher,  wellness/sound healing practitioner and Light worker.

For upcoming dates visit https://bfitbwellretreats.com/

ESCAPE TO PARADISE – LUXURY ACCOMMODATIONS

As a guest of Be Fit Be Well Retreats, you’ll enjoy luxurious five-star accommodations, including breathtaking panoramic views of the ocean and nature. It is …paradise.

Get clear on what truly feeds your heart and soul!

Event Highlights

  • Why join our Empowerment retreats:
  • BENEFITS OF RETREAT:
  • You will come away with a renewed sense of purpose, a new life plan and a personal commitment to live the life you have designed.
  • This retreat is ideal for anyone who:
  • Wants to build self-esteem and confidence
  • Is ready to change their inner dialogue from the “critic” to the “cheerleader”
  • Needs to take ownership and command respect in their lives
  • Wants to have a stronger self-image
  • Is ready to live more consciously
  • Wants to create positive, sustainable change in their lives
  • Is open to self-discovery, trying new things and having good safe fun
  • Minimum group size is 4 people to ensure maximum personal attention.

Venue Highlights

WHAT"S INCLUDED:
7 days, 6 nights at a five- star villa in near Uvita Costa Rica
Ground transportation to and from San Jose airport at the designated date and time to the Villa.
Delicious and nutritious meals: All refreshments, brunch/lunch and dinners made by our villa chef
Three guided outdoor activities to further enhance your experience of Costa Rican culture
Fees for all day trips and excursions
Welcome Wellness Gift bag

WHAT’S NOT INCLUDED:
Round trip airfare from home
Meals off-site the Villa
Personal, medical or trip cancellation insurance

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • House-Keeping

Schedule

Each day will begin with yoga and or guided meditation

3 Guided excursions included based on the participants' preferences, may include any combination of: kayak or boat tour , nature hike to explore the diverse flora and fauna, horseback riding to Nuayaca Waterfalls, zip lining, beach day and more.

Ample personal and silent time to encourage opportunity for self-discovery, healing, clarity and reflection.

Each attendee will also receive a personal sound/energy healing session with Dawn.

Menu Types

  • Vegan
  • Vegetarian
  • Includes Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Meals prepared by villa chef - 3 meals per day

Food preferences will be taken at time of registration.

Accommodations

Shared Room fee per person: $1,700 USD (May – Nov); $2,000 USD (Dec – April)

Private Room: $2,100 USD (May – Nov); $2,400 USD (Dec – April)

Directions

Flights
You must arrive in the San Jose (Juan Santamaria) International Airport in San Jose (SJO) on the designated date we discuss on your call and depart after 1:00 pm. Group transportation will be provided for you to the villa in Uvita. If you are not arriving in time to be on those transports, we can help you arrange your own taxi or we recommend the local airlines Sansa or Nature Air which will fly you into San Isidro(at your cost). We can provide complimentary round-trip ground transportation to/from San Isidro airport for you as well.

Feel free to call us at +1.587.600.9242.

Participants must be 18 years of age or older.

Tags: costa rica empowerment fitness meditation relaxing self-care spirituality stress reduction wellness yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To find peace and renewal while going through a huge change in my life. Empty nest and the end of a 27 year marriage all at once. Susan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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