St. Francis – Self-Care Matters – May 15

About us

Self-care allows you to give the world the best of you, instead of what is left of you.  As the demands on healthcare providers and management continue to change and expand,  it is imperative that we take stock in our own wellness so that we can perform optimally and feel good about ourselves in the process.This retreat will offer several tools for developing awareness and choice regarding your self-care:  experience mindfulness, yoga, and drumming, as well as education about nutrition, sleep, and resilience. Same program offered each date.

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St. Francis – Self-Care Matters – May 15

at Copper Beech Institute

  • May 15, 2018 - May 15, 2018 ()

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To bring my friend and open her world to the gift of yoga. Denise
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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