Building Resilience and Self-Care Through Mindfulness Practice – Oct. 2018
- Copper Beech Institute
- 303 Tunxis Rd., West Hartford, CT 06107
- Oct 26 - 28, 2018 (3 days)
- $299.00 – Overnight: Covers some of the expenses of attending this retreat. For those who cannot afford $299 we strongly encourage you to apply for a scholarship. $300.00 to $474.00 – Overnight: Covers most of the…
IDEAL FOR: All levels including beginners
When busy-ness or overwhelm dictate our lives, being with ourselves can sometimes becomes uncomfortable or even impossible. In this annual retreat with Miranda Chapman, we will explore the home we can cultivate within ourselves—a home where everything is welcome: the comfortable and uncomfortable, the familiar and unfamiliar.
We will engage in yoga, meditation and mindfulness, dialogue, and experiential exercises to cultivate the resilience and greater care for ourselves to help weather any storm. The retreat will include a candlelight labyrinth walk and reception on Saturday night. The pricing for this retreat is on a sliding scale. You may pay what your budget allows to support this retreat and our mission at Copper Beech Institute.
This is a “choose your own pricing” retreat. You may pay what your budget allows to support this retreat and our mission at Copper Beech Institute. For commuter options, please email email@example.com.