- Oceans Retreat
- 768 Casuarina Way Casuarina NSW
- AUD $500.00 – Prices depend on our guests needs and length of stay
When you are ready to take the first step and commit to being the best version of yourself, no matter what that is, we are right there with you. OCEANS TRANSFORMATION is our mind-and-body integration experience that is tailored specifically to you and your ‘why’. Our cutting-edge program combines nutrition and training that will give you the results you desire in rapid time, as well as a personalised plan for implementing the changes you experience into your everyday life that is both adaptable to modern life and sustainable long-term.
Our aim for you is to achieve a personal health and healing breakthrough, for you to take away away with yourself. By customising our retreat we can help you achieve a life changing, rejuvenative, transformative outcome. Our Ocean Transformation package aid’s the focus to assist with deconstructing individual personal challenges to help reduce your strain and create the foundation for a new beginning.
Let us support you to re-establish your inner balance. Your personal wellness journey.
“Become the person within”
From the moment you arrive at Oceans Retreat, you are your welcomed home.
This is a home where beachfront relaxation, calming flow and stunning design combine to create an atmosphere and energy that soak into your skin.
From the seclusion and serenity of your opulent bedroom to tanning in our beachfront cabanas, the stunning surroundings inspires each moment of your OCEANS experience, ensuring our retreat a special place just for you.
Give in to your senses, harness your mind, feed your soul and allow for the beauty that is OCEANS. Here, we offer you a one-stop retreat where you can refresh, invigorate and transform in your own unique way.
“Live life on your own terms”
Essentially with the program being customised for you with our teams experts advice we will suggest the best possible schedule for yourself.
The schedule could consist of Meditation, Yoga, Pilates, a variety of Cardio activities, Spa treatments as well as the possibility of using our experienced life coach and psychologist.
“A healthy outside starts from the inside”
Our menu is a colourful and flavoursome exploration of clean, simple and inspiring foods that you can take back to your own dinner table. With it, we hope to integrate our kitchen with yours in the easiest way possible, helping you to optimise your health and wellbeing for life. Our kitchen caters for all requests and varieties of physical transformations, from large and small weight loss goals, to those looking to gain muscle mass, and beyond. Whether you are just starting out on your wellbeing journey, or are an elite athlete who requires the highest attention to detail, we will not only meet your needs but equip you with the skills to ‘do it yourself’ back at home.
The power of the right foods and the right training for you and your body makes achieving your ideal physical state a remarkably simple goal. You are your own expert. At OCEANS, we offer you the knowledge you need to be your own master.